Gym Flooring - The Ideal Types Of Flooring For Your Home Gym

If you are a busy bee, hardly getting time out from your office hours to hit the

gym and have decided on turning the small room into a gymnasium, the first and the most crucial thing to start with is the gym flooring. While your dumbbells, rods, weight stands, barbells, treadmills and machines would help you accomplish your desired physique and keep you fit, the right choice of floor is important to support the ground beneath as well as shielding you from major injuries. Added to these come the factors of stability, durability, strength for bearing the weights of the machineries and equipments and proffering a platform which is not prone to slipping and thus cause accidents. Here are some flooring options for your home fitness center.

Rubber Flooring- This is by far the best type of floor choice for your home gym and is available in both the professional tiled version and as rolled mats. The latter are simple to install on your own and can be placed over already existing tile floor. Rubber flooring provides the floor of your gym the much needed cushioning effect that proffers you with optimum comfort while working out. They are strong and durable and capable of withstanding the weights of the equipments while also shielding the tiles or ground below from getting dents and scratches due to the movement of the accouterments and weights. The rubber rolls being relatively inexpensive are a coveted choice of gym flooring for homeowners. You can also get individual rubber mats to support each equipment, interlocking rubber floor or a large roll which can be cut according to the room size. In fact individual rubber mats can be a great

Carpet Tiles- This is yet another gym flooring bargain you can opt for on dime. If you already have floor of concrete which you do not wish to take out, carpet tiles is a good option. They are adhered to the ground floor with the help of an adhesive and are available in innumerable trendy styles, colors and designs. However, this gym floor option is not too suitable for exercises which require heavy equipments and is difficult to clean in case of spilling of liquids.

Bamboo Floor- If you are not much into lifting weights and running the treadmill and rather indulge in Pilates and Yoga as a part of your fitness regime, you can blindly opt for a bamboo floor which can help in proffering the required cushiony support for such exercises. If nevertheless you wish to bring in weights or machines, you can do so by simply placing rubber mats beneath the machines so as not to damage the bamboo floor.

Vinyl Floor- Hard-core fitness buffs can benefit from Vinyl floor options since it is resistant to water and therefore easy to maintain, while being ideal for both aerobic as well as weightlifting exercises. Although they might not last as long as your rubber or wood floors, they are obtained at cheaper prices than these and are also found in a variety of shades and designs to choose according to your tastes and preferences.

Therefore, deciding about the right kind of flooring for your home gym depends upon the kind of exercises you will be performing, the mode of installation and your budget, while also looking into the maintenance factor.

by: CCIL

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