Hair Care Strategies for Stopping Women's Hair Loss

Can women's hair loss be prevented by the right kind of hair care

? That debate is still happening. Trying to make-do with any hair that is left is the only option that a lot of women are left with.

Yet, for other women, the amount and quality of their hair really is affected by how well they care for their hair. There are all sorts of resources out there that will try to teach you the best ways to care for your hair. Here are a handful of solid tips for caring for your hair, and we hope they're useful for you.

Avoid the habit of those styles that require a lot of pulling on your hair. There are many styles of buns and ponytails, just don't make them ultra-tight. Pigtails are not a good idea, or anything that involves very tight curls is a bad idea.

Just avoid pulling on your hair because not only does this weaken the hair itself, but it can put strain on your scalp. In some women this can lead to excess hair shedding which is not desirable. You can take a lot of stress off of your hair by simply loosening up your tight styles just a little bit.

You are also better off skipping the blow dryer, except for occasions when you really need to dry your hair fast. The best dryer for your hair is the air. You can't argue with this. Direct heat focused on your hair makes it more brittle. Having too much heat applied to it can also result in your head feeling oily, as the scalp starts to produce more oil as a response. Since you just washed your hair, you don't want lots of oil in it right away. So why not just let the air do it's job? You don't need a brush or a drier, only your comb!

This should not need to be said, yet we will - combing your hair every day is extremely important. Depending on the type of hair you have you might need to brush it a few times a day just to keep the tangles from setting in. Should your hair develop mats, then oil could eventually clog your scalp, or follicles. Believe it or not, but dreadlocks are not the healthiest practice to use because they can cause this to happen. Proper hair care might not keep women's hair loss at bay permanently. Yet, all women can possibly experience more confidence through proper hair care. So that can help you to feel better if your hair begins to get a little thinner. Of course you can always consult with your doctor if you think you may have some thinning later on.

Hair Care Strategies for Stopping Women's Hair Loss

By: Vanessa Summer

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