Hair Damages Due To Dandruff and Its Solution

Hair Damages Due To Dandruff and Its Solution

Dandruff is the dead skin shedding from your head at a fast rate. A strong degree of dandruff leads to an itchy scalp.

Though dandruff is known as the drying of the scalp, it is most common in people with oily hair.

Treatments:

For a mild case of dandruff, shampooing your hair with a regular shampoo daily or twice a day will usually do the trick.

As stronger shampoos can irritate and dry out your hair, start out by trying a mild shampoo.

If your standard shampoo does not get rid of your dandruff, buy an anti-dandruff shampoo. Your dandruff condition should improve gradually.

Picking the right shampoo for your hair is important. Try out different shampoos to see which one works best for you. Also rotating shampoos periodically can be good for your hair.

After finding an anti-dandruff shampoo that suits your hair, continue using it or your dandruff will most likely reoccur.

Lather and rinse twice the shampoo. The first time cycle will clean your scalp, the second cycle will medicate it.

It is advisable to consult a dermatologist, if you have a severe case of dandruff.

Since poor health may be the cause of your dandruff, get enough sleep, eat nutritiously, and avoid stress inducing activities.

If there is something in your diet that causes you to have an allergic reaction and trigger dandruff to occur, try limiting your diet and see if your dandruff gets any better. Nuts, chocolate and shellfish are some foods that commonly cause an allergic reaction causing dandruff.

Avoid using your fingernails to scratch your head. Instead use the pads of your fingers.

If the weather is extremely cold, windy, or when you're going to be out in the sun for a lengthy period, wear a hat outside.

You can use a humidifier to keep the air moist.

Hair coloring and hair styling products with alcohol dry out your hair.

Consuming adequate amount of B6 in your diet help prevent dandruff.

To increase circulation, massage your scalp with the pads of your fingers in a circular motion

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