Hair Loss - 8 Home Remedies for Hair Loss

Hair Loss - 8 Home Remedies for Hair Loss

Do you have naturally thin or naturally fine hair? Are you spending tons of your hard earned money every month on commercial products to thicken your hair? If you are looking at methods of saving your scalp from fast balding, there can be quite a few natural cures for hair regrowth. Some of these remedies will not only give you a good head of hair, but also promote general health.

1. Vitamins are among the most important thinning hair solutions. The strands need to get a good supply of nutrients. A lack of certain vitamins can cause the growth cycle of the strands to slow down. In extreme cases, the hair can stop growing altogether.

2. Amla oil, that can be made through boiling dried up pieces of amla in coconut oil, is considered a valuable hair tonic meant for enhancing hair growth. A combination of the same amount of fresh amla liquid and also lime juice used like a shampoo stimulates hair development and puts a stop to hair thinning.Lettuce ( salad-ka-patta) is actually useful in hair loss prevention because of nutritional insufficiencies.

3. Measure one teaspoon each of dried thyme, dried lavender, dried rosemary and dried cedarwood into a tea strainer.

4. An unhealthy diet is the main culprit behind premature hair loss. One needs to have foods that puts hair growth on the right track. One of the hair loss home remedies involves intake of protein rich foods. This is because hair is primarily made up of protein, so feeding hair follicles with high protein foods can stop hair loss and ensure healthy hair. Besides protein intake, one needs to concentrate on having a diet rich in vitamins (A, B and C) and essential minerals (iron, zinc and calcium). Unhygienic habits like smoking or alcohol consumption that shorten lifespan should also be stopped.

5. One of the best thinning hair solutions is to make sure that there is an ample supply of blood flowing to your scalp. This is important since the blood brings vitamins and minerals to the roots to nourish the strands.

One way to increase blood flow to your scalp is to massage your scalp. Do this daily for about ten minutes.

6. A blend of lettuce and spinach juice will greatly help in hair loss prevention as well as growth of new follicles if it is drunk to the extent of half a liter a day.

7. Place the strainer into an 8-ounce glass jar. Pour boiling water into the jar until the water is about one-quarter of an inch from the top of the jar. Cover the jar with a lid to keep the herbs' essential oils from from escaping.

8. When it comes to drinking juices to arouse hair growth, especially in those bald patches, one can safely consume spinach and lettuce juice. The mixture made from these juices of both these vegetables is regarded as the best hair loss home remedies for women. Drinking this mixture to about 500 ml (half a liter) everyday, is essential to get the desired results.

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