Hair Loss Solutions You Must Know

Hair loss and thinning are some of the general hair problems

. Many individuals suffer from this problem; especially young people are increasingly seen to suffer from it mainly due to their poor lifestyle and diet. Hair loss is caused due to many reasons, some of them includes, tension, stress, excessive consumption of medicines, post delivery, diabetes and many others.

There are ample solutions available, ranging from natural ones to medical. Natural homemade treatments can prove beneficial in treating such problems. Along with them consult your doctor if you notice significant hair loss.

Some of the handy ways to improve hair health includes:

Diet:

You are what you eat - and the same applies to your hair. Food containing iron, protein and minerals proves advantageous for hair strengthening. Regular inclusion of potato, cucumber, and peppers in your food is a must for growth. For protein and iron rich food, you can consider including lean meat in your diet.

Regular consumption of green tea escalates hair growth. Green tea has many health benefits, it is good for heart patients, weight loss etc.

Stinging nettle reduces loss and keeps them thick and healthy because the chemicals in this plant stop testosterone from converting into DTH. Make it a point to drink tea of Stinging Nettle daily. Following this process regularly will give good results in the long run.

Onion is another anti-hair fall solution used from ages. Rub onion juice twice a day for two months. This keeps the tresses healthy and results in growth at a faster pace.

Include milk, soybean, green leafy vegetables, fruit and salad in your diet for healthy hair and fast growth.

To stop hair fall and graying, apply a mixture of black sesame seeds and bhringraj regularly. It is one of the best solutions to tackle this problem.

Applying aloe vera, henna at least once in a month is also quite beneficial for hair health. It also adds shine to your locks.

Oiling and massaging your scalp is another method you can try for fast hair growth. It increases volume and also prevents hair loss.

These natural treatments costs little and gives slow yet fruitful results. Apart from these healing procedures, you can also opt for baldness treatment. Hair transplant surgery is also one way to get healthy and beautiful hair. It stops hair fall to a larger extent. Hair transplant procedure is quite simple and effective plus it is devoid of any negative effects. So go for it..!

by: Sanjay Agarwal

POST COMMENT

Visit The Phrc For Hair Restoration Treatment That Addresses Your Specific Kind Of Hair Loss What Are The Uncommon Causes Of Hair Loss? No Pain & No Scar Hair Loss Treatment How To Prevent Hair Loss Disease Tips It Is A Lie That Topical Solution Can Cure Hair Loss Thoroughly Tips How To Prevent Hair Loss Can Hair Loss Be Cured Thoroughly Get Rid Of Hair Loss Problems With Rogaine Hair Loss Solutions Provillus Reviews-can Provillus Stop Your Hair Loss? Most Common Natural Hair Loss Treatments The Costs Of Fighting Hair Loss Are Hair Loss Vitamins Effective?