Hair Loss Tips For Baldness And Thinning
Losing hair is a part of life that many people have to deal with
. If there are bald people in your family, it is possible that you, too, may lose hair easily. If you are experiencing hair loss, or worried that it may happen to you, you can learn how to stop or prevent losing your hair.
It may just pay to wear a wig or toupee if you suffer from severe hair loss. Most hair loss medications are expensive and they do not always work the way people want them to. By getting a wig, you can pick the color, style and length of your hair.
Change your after shower routine to cut down on hair loss. When you are done washing your hair rub it gently with a towel to dry it, instead of rubbing vigorously. It is also suggested not to use a hair dryer. If you must, use it on low heat.
Don't brush too much. Brushing your hair in general is good for your hair, stimulating the hair follicles and increasing blood flow. However, care should be taken not to brush too much or too hard. Brushing hair more than necessary can lead to split ends and breakage, which weaken the hair and lead to hair loss.
You may want to consider consuming more Vitamin C if you suffer from hair loss. Vitamin C helps by getting more blood to flow to scalp and maintaining capillaries which carry the blood to hair follicles. Getting more blood to flow to your scalp will help hair to regrow faster.
To keep from damaging your hair follicles, let your hair air dry as much as possible. Using blow dryers or roughly drying your hair with a towel weakens your hair follicles and can even break hair from their roots. If you have to use a blow dryer, be sure to use it on its lowest setting.
Massage your scalp. Massaging the roots of your hair for five minutes every day increases circulation to your hair follicles. This ensures a healthy supply of blood, and healthy follicles produce healthy hair. You can massage your scalp using an electric massager, but it is not necessary. Often you will find your fingers can do a perfectly good job.
To help you stimulate hair growth, you should brush your your scalp regularly. A hard brush with a lot of space between the bristles will massage your scalp which in turn will help stimulate blood flow to your scalp. This blood flow will bring in nutrients that your hair needs to stimulate growth.
Learning to cope with tough times is imperative, as constant anxiety over rough circumstances can expedite your hair loss. If you had a death of a family member recently, seek counseling so that you can deal with your loss. This will reduce your anxiety and help to fight hair loss.
Do not rub your hair dry after you wash it. Your hair can be damaged more easily when it is wet; it is important to let you hair dry on its own. You also do not want to comb it after a shower. Taking these steps will reduce the amount of hair breakage you have, which consequently reduces the amount of hair loss you suffer.
You can make a pre-wash paste to use before you wash your hair to help prevent hair loss. You simple take henna with fenugreek, curd, egg and amala. Mix them into a paste form and apply it to the scalp. Allow it to sit for about five minutes prior to washing your hair.
As you can see, there are many things you can do to help slow down, stop or prevent hair loss. Our hair loss tips are proven to help you with any hair loss issues you are dealing with. Do not let hair loss get you down, do something about it today.
by: Trae y Davidson
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