Hair care through Unani system way
Use amla (embilica officinalis) shikakai (Acacia concinna) for washing the hair.
Enhance oiling and massaging of scalp.
Use coconut oil or mustard oil at least three times in a week.
Use medicated oils, put oil on the scalp and massage gently in the roots of the hair.
Maintain a regular bowel movement everyday.
The diet should contain more green leafy vegetables, salads, milk, fruits and sprouts. Take more proteins, milk, buttermilk, yeast, wheat germ, soybean and vitamin A.
Do regular physical exercise.
A special Unani preparation made from Bhringraj (Eclipta elba), Amala, corals, iron and black sesame seeds is very useful and even stops the graying of hair.
Rub the scalp vigorously after washing the hair. It increases the blood circulation, and activates the sebaceous glands.
A mixture of lettuce and spinach juice is good to drink to induce hair growth. The juice of alfalfa mixed with that of carrot, and lettuce juice is also good to take.
Daily application of coconut oil mixed with lime juice on the hair is also beneficial. Applying juice of green coriander leaves on the head is also good.
Washing the hair with a paste of cooked Urad dal (black beans) and fenugreek (methi) 2-3 times a week.
A paste of licorice made by grinding it in milk can be applied in the bald patches. It induces hair growth. A paste of seeds of lemon and black pepper may also be applied on the bald patches.
Oil : Oil is a natural moisturizer. Olive oil, almond oil, coconut oil and even baby oil are all great products that nourish the hair and moisturize it from the roots. Put a teaspoon of any of the above oils in your palm and work through the roots of your hair. Leave on for about half an hour and then shampoo. For increased moisture, heat the oil in a small pan before putting it on your hair. This is deep conditioning for very dry hair. Make sure to shampoo thoroughly. You can also wrap a moist towel around your hair to trap the moisture.
Egg Whites : Separate the yolk from the whites. The yolk makes the hair smelly and no one wants that. Apply the white to your hair either with your fingers or with a brush. Let it sit for 15 mintues and wash. This will give your hair brilliant shine and the luster will increase the more often you try it. Tip : Egg whites are good as a face pack too.
Lime : Want a natural color lightener? Well, lime is your solution. Use about 2 tablespoons and work through the roots. Leave it on for 15 minutes and then rinse. You will notice that the hair is lighter. Lime also works well for highlights. Put lime in the hair before going out in the sun. If you have dark hair, you will ntoice tinges of highlights. It will be subtle, natural and very pretty. Lime also makes the hair softer and leave it smelling great. Lime is good mostly for oily hair. Give it a try!
Cream : Cream, not the whipped kind, but half and half (yes, what you use in coffee), is wonderfully enriching for dry hair. Work it through your hair. Let it stay for 10 minutes or so and then wash. The richness of the cream provides natural moisturizing. It makes the hair soft without looking too greasy.
Bananas : Mash a whole banana in a bowl. Put it on your hair and make sure every part is coated with it. Leave it for 5 minutes before washing. If you find that you have some remaining, put it in the fridge and you can use it the next day. While washing, make sure that you thoroughly wash the roots because the banana pieces tend to stick to the hair. Bananas are good for dry and oily hair. You will notice immediately that you hair is shinier and extremely soft after the first shampoo.
Apple-cider vinegar : Mix 1/4 cup of apple cider with 1 gallon of water. This can be stored in the fridge and used whenever needed. To use, wash your hair and rinse as usual. Then pour the vinegar mixture through your hair and rinse with cold water. This will remove oil, dirt and any traces of grime from the hair leaving it squeaky clean.
Hair care through Unani system way
By: Dr Izharul Hasan
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