Hand Massage Remedy Muscle Spasms More Effectively

Hand massage, what a great discovery I had last Summer

. We use and abuse our hands every day. We clean and scrub, we pick things up, open close doors and type on our computers! We open cans and jars, put shoes on, buckle children's car seats, turn knobs, dials, the list goes on. That can take it's toll on hands.

We can use lotion to care for our skin, but what about muscle or joint strain? What about the pain of overuse? Hand massage may be what we've been unknowingly seeking, not only to relieve hand pains and aches, but also to help a long list of problems. General massage is widely spoken of, but hand massage? Is it really worth it. I did my research, found out more!

Massage is the manipulation of superficial layers of muscle and connective tissue. A hand massage will enhance function and promote relaxation and well-being and can help with a host of issues ranging from headache to stomach problems. There are over 250 types of massage, and massage has been used for over 3000 years..

The hands have specific pressure points that affect different parts of the body. Your local masseuse will be able to show you a map of the hands and tell you the pressure points and what's affected by each specific one. Both the palm and front of the hand, as well as the finger tips have different pressure points.

For example, pressure point #27 should be twisted to ease tired eyes. Hearing can be enhanced by rubbing and twisting the pressure point #9 . When looking for constipation relief, look no further than pressure point #22 and twist. Try it, it's great. It really is amazing the number of ailments and the relationship to the inner parts of the body.

What a great experience I had with my first hand massage. I continue to go frequently for different massages, but the greatest reward is that I am out of pain. I am no longer adding toxins to my body in the form of over the counter pills over and over again. I also have more energy than before, and this was a pleasant surprise to me.

Apparently when any massage is performed, an increase in blood flow can give more energy, as well as increasing brain function and the elimination of waste from the body is more efficient. All this sounds great right? Go check out your local massage spa. Whatever you do, make sure you find the right place to go. You probably need to go no further than there.

Having read this, whether or not you have hand issues, you should want to go for a massage. Just to try it. As you now know the benefits, you can make an informed decision. Visit your local massage spa. Try a variety of massages. For me and the overuse of my hands, I feel the hand massage cures my problems. Your hands deserve it!

by: Pete Webber

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