Handling The Symptoms Of Polymialgia

. Indirect weakness may come from the painful movements. It most commonly affects individuals over the age of 50 years. Although there is no specific diagnostic test, the diagnosis usually involves some blood testing. The diagnosis will be based on the presenting history of the condition, physical exam and blood work that looks at markers of inflammation.

Polymialgia has characteristic symptoms which make it different from other types of arthritic conditions and pain syndromes like fibromyalgia. We will discuss more about the common mainstream approach to the condition with the use of corticosteroids, plus nutritional alternatives that help reduce inflammation naturally.

Muscle pain and stiffness are the most dominant features of Polymialgia. The areas experiencing these symptoms will be the upper back, neck area and upper arms, the lower back region and hip area. The pain is usually on both sides of the body with a severe aching nature about it. Although the pain can be felt with movements and may feel like it is coming from the joints, it actually originates from the tendons which join the muscles to the bones and the muscles themselves. The morning can be the worse time for these symptoms and slowly as the body moves more they should ease, however they will reoccur with any periods of long inactivity like sitting at a table or for a long car ride. The symptoms may arise very quickly, almost overnight or develop gradually.

Non steroidal anti inflammatories or NSAIDs are commonly used as a medical treatment. This may only be of benefit to patients that have less severe symptoms of polymialgia, as about sixty percent of patients that start on this approach will change to a corticosteroid approach. Most commonly doctors will use a drug called prednisone as the choice for treatment. This will typically be used in a dosage under 20mg of prednisone daily.

There are other options besides drugs and medication for your polymialgia. This can be in the form of nutritional supplements, especially the ones beneficial to the muscles and reducing inflammation. A common one is the use of fish oils, which can be bought everywhere now a days. This can help decrease inflammation. To help with muscle stiffness and aching, which are common symptoms of polymialgia, magnesium has been shown to help both these symptoms. The root vegetable tumeric has a derivative called curcumin and this is very good for decreasing inflammation. Studies have shown that Vitamin E can break the cycle of inflammation and in human studies reduces the level of pain in 3 months by about half. With Vitamin C, they work even more powerfully to help decrease and ease inflammation.

If you are looking to ease the symptoms of aching muscles or stiffness that come with polymialgia there are a few options available.Treatment may consist of prednisone which is a common medical drug for the condition or a natural nutritional supplement that helps ease pain and inflammation.

by: Peter Alexis

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