Have You Bought Into These Arthritis Myths

Drinking milk prevents arthritis.Reality: Drinking milk will not forestall arthritis

. This myth is typically attributed to confusing osteoarthritis with osteoporosis, a condition that may be reduced by drinking milk and taking regular weight-bearing exercise. A person with osteoporosis gradually loses bone material so that their bones become a lot of fragile. Osteoarthritis results from the wear and tear of life. The pressure of gravity causes physical injury to the joints and surrounding tissues, resulting in pain, tenderness, swelling, and decreased function.

Have You Bought Into These Arthritis Myths

By: Steve Henderson

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