Head Massage: Relieve Aches Sooner

Are you stressed? Do you dread returning to work having had a nice relaxing weekend

? Even though you are happy to have a job, it can be awfully stressful in the workplace. You wish for some sort of relief from all of this (short of a two-week vacation to Hawaii!). All that built up negative energy caused by energy channel blockage. Prescription medication isn't always the solution, nor is over the counter medicine. A head massage can potentially clear these channels, thereby restoring any ailments that are caused by it. In order to feel good, healthy, one must have proper energy flow, otherwise, problems such as stress, aches, pains and baldness may ensue!

If you are new to massage, here's something you should know. It is not a new cure, no, this art has been practiced throughout the world for quite some time. Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and even Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. If we can give body massage, why not a head massage. After all, who has a head that doesn't hurt?

The art of massage became popular in the US in the 1800's. It had a surge of popularity until the 1930's and 40's. When modern medicine came to the forefront, the art of massage therapy became discounted as lesser than . Suddenly, it became popular again in the 1960's and 1970's when nurses began to use it to relieve pain in patients. It again gained credibility when, in the 1996 Summer Olympics in Atlanta it was used as core medical service. Championship, or head massage was also introduced to the United States around 1970. Are you convinced? Do you want what's good enough for an Olympian?

The reason that head massage works is that so much of our nervous system is in our heads. We get regular massages for our bodies, why not for our heads. A scalp massage can improve circulation which helps if you get headaches. You can get a head massage in a spa, salon or even at home. The massage itself lasts anywhere between 25 - 30 minutes, can be done with or without oils. In a salon, you will be seated in a chair and the massage technician will give you a luxurious head massage. Unlike many massages, you will remain fully clothed if you go for the option of a no-oil massage. If you want oil, you can choose to wear something to protect your clothing

Can it benefit me? Realize, this is something that will relax you. When you are relaxed in your mind, your body naturally relaxes and you will feel uplifted. There are many other benefits. My dad went to a masseuse to help with his tinnitus. Blood and lymph circulation improve also. When your positive energy is flowing, you'll sleep and concentrate better. Go to your local spa, try one! See, you will feel better!

Head Massage: Relieve Aches Sooner

By: Heidi Gleason

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