Headaches and Chiropractic Care: Manual Therapy Proves Effective for Tension Headache Relief

Headaches and Chiropractic Care: Manual Therapy Proves Effective for Tension Headache Relief

Over-the-counter, or (OTC) medications may relieve pinched nerve pain and headaches, but do they fix the root of the problem? Though pain-relieving medication may temporarily lessen discomfort associated with headache and pinched nerve neck pain, potential risks from OTC medication can range from mild to in some cases, severe side effects. "Rates of overdose deaths involving prescription drugs increased rapidly in the United States during 19992006" (Centers for Disease Control and Prevention, 6.18.10). Other than potential side effects, pills and pain relievers may only be a temporary fix for headache pain, allowing the problem to worsen over time. If you heard your fire alarm go off, would you investigate the problem and put out the fire, or take out the batteries in the fire alarm?

Many medications prescribed for headaches have side effects, including drowsiness, hair loss, constipation, dizziness, erectile dysfunction, confusion and weight gain. While you may tolerate these side-effects, what is going wrong to cause the side-effects? Additional side effects may include nausea, fluid retention, numbness and/or tingling in extremities, sensitivity to cold/heat, throat and mouth irritation, gastro-intestinal bleeding and death. Consider headache chiropractic care as an alternative.

Headaches and Chiropractic Care: Tension Headache Relief

If you are in pain, your life revolves around your headaches, or have achieved limited success with prescription headache medication or other medical treatments, take control and seek headache chiropractic care as a solution. The most likely cause of tension headaches are the contraction of the muscle at the base of the skull. When the muscle becomes stressed, they can spasm and cause pain, often referring headache pain above the eyes. Muscles across your shoulders can cause headaches in the temples or angle of the jaw. Tension also occurs because of physical and emotional stress on the body. Tension headaches are the most common type of headache (also known as stress headaches). Many patients will describe the headache as a diffuse mild to moderate pain that feels like tight band wrapped around their head. These headaches may last 30 minutes to several days. These headaches begin gradually and usually occur in the middle of the day. Causes of tension headaches may be due to inadequate rest, poor posture, stress, anxiety, inactivity, excessive activity or a combination. Chiropractic manipulation is effective in the treatment of headaches and many patients enjoy positive results within a few treatments.

In many cases, vertebrae realignment, along with motion and mechanical improvements from adjustments is incorporated with massage and heat treatments for a relaxing visit.

Headaches Chiropractic Care: Case Study

In a group study of approximately 130 migraine patients (individuals reporting at least one chronic migraine a month) were divided into two groups. The first group received chiropractic adjustments at specific vertebral locations, determined by the practitioner. The second group, the control, did not receive treatment, or received ineffective treatment (electrical stimulation with no current). The migraine subjects who received chiropractic care reported migraine relief with decreased duration and frequency, and less medication use for the two months following treatment.

Another example from "a report released in 2001 by researchers at the Duke University Evidence-Based Practice Center in Durham, NC, found that spinal manipulation resulted in almost immediate improvement for those headaches that originate in the neck, and had significantly fewer side effects and longer-lasting relief of tension-type headache than a commonly prescribed medication" (American Chiropractic Association).

If you have had limited success with over-the-counter medications, try addressing your tension headache or migraine pain from another angle. Learn more about headaches and chiropractic careschedule an appointment with a chiropractor or specialist to learn more about your options. Although 100% of headaches are not solved by headache chiropractic care, this treatment is effective for most headache sufferers. Overall, chiropractic care has an overwhelmingly large success rate regarding the treatment of headaches because most headaches are nerve-related. Many individuals have successfully found headache relief through safe, headache chiropractic care.

Take care of your body and find out if a chiropractor can help ease your migraines. Chiropractic care is also very relaxing and can reduce future injuries and reduce stress.

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