Health Benefits Of Ayurveda Tea In India

Tea has become the most common beverage for almost everyone to begin the day with a refreshing start

. It gives them the boost to explore the day in more energetic way. It could add more energy, if one switches to Ayurvedic tea. Ayurvedic tea is a unique blend of natural plants and herbs that has aromatic essence and great healing power to many health ailments. It has the power to build your body mechanism by enhancing the organs of the body. They are available in various compositions that help in removing and controlling unhealthy functioning of the body. Ayurveda Tea is very useful for enhancing the overall health of the body.

Ayurveda Tea helps in maintaining flawless skin and lustrous hair. It also helps in removing toxins from body that cause stomach related diseases like indigestion, reduces sleeplessness, controlling cholesterol levels, weight loss and also treatment of cancer to some extent.

The most natural way to maintain good health is using Ayurveda tea as regular beverage. Some of Ayurveda tea recipes are in different compositions for specific benefits.

Ayurveda tea for digestion: Boil 3 cups of water and add 1 tsp each of cumin, coriander seeds and fennel seeds. Let it soak for five minutes and then strain it into a bowl. Now add honey to liquid to make it sweet.

Ayurveda (Banafsha) Tea for Cold and Cough: Make a mixture of 60 gm Banafsha, 15 gm Kulanjan & 20 gm Mulethi and boil the mixture in water. Now add a drop of eucalyptus oil or peppermint.

Ayurveda (Jushanda) Tea for Relief in Asthma: Make a mixture of Mulethi, 15 gm Somavali, 25 gm Vasaka, and 2 gm Naushadar and boil the mixture in water.

Ayurveda Tulsi Tea for Soothing Feel: Make mixture of 50 gm Tulsi, 7.5 gm Dalchini, 5 gm Brahmi, 15 gm Banafsha, 25 gm Saunf, 15 gm Iliachi Dana, 25 gm each of Lalchandan and Kali Mirch.

Herbal Laxative Tea: Make a mixture of 90 gm Senna and 10 gm Dhania and boil the mixture in water. It helps in removing constipation.

Teas of all kinds have unique ingredients that help to control and improve the health of the human body and reduce many ailments. These teas also support to remove some types of Dosha. Each tea composition and type has different effects and healing powers. The major types of tea available in Ayurveda category are stimulating tea, the balancing tea and the anti-strain tea. Using the right ingredients in perfect combination of preparing tea for specific purpose will naturally help to overcome health problems.

These teas addresses to physical and psychological problems by balancing and harmonizing the body, mind and soul. People who want to make a healthy life style and enhance their body functioning can always consume Ayurveda tea, herbal teas and green teas. There are many online portals that are supplying teas of various mixtures that include Herbal tea, Green tea, White tea, Ayurveda tea and many more varieties of teas. They are all natural, organic and safe for health.

by: Dr Tea

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