Health Issues Associated with Vending Machine Products

Health Issues Associated with Vending Machine Products

Vending machines are made to conveniently provide us with our most basic needs which are usually food and drink. Unfortunately not all of these machines provide us with healthy options. People, most especially children who often buy their foods from these machines eventually develop bad eating habit that can cause obesity and other chronic disease like coronary heart disease and diabetes.

There had been debates as to how to limit the children's exposure to these machines. This is very tough since parents cannot supervise what their kids eat all the time, most especially when kids are in school. Children are also very vulnerable, when they see their friends are eating unhealthy snacks they are more likely to follow them.

Although parents cannot supervise their kids all the time, it is always best to introduce healthy foods at home in their first years. Studies have shown that children who are usually eating healthy foods at home are not easily tempted to eat junk foods outside their homes. Another way is to teach kids how to make right choices when it comes to food. A parent can explain to the kids the benefits of eating healthy and nutritious foods versus junk food and sodas. A parent should also be a good example to their kids. You can never expect a child to vegetables when their parents don't even eat vegetables. Remember, a good eating habit always starts at home.

The most common problem in children today is obesity, which is often cause by eating too much unhealthy snacks and sodas. Since most of these foods can be found in vending machines, and is very accessible to children most especially in schools, they can easily link these machines to some health problems on children. The eating habits of children shows the pattern of what would their eating habits be when they grow up. Usually childhood obesity can increase the risk of other chronic disease like diabetes and heart problems when they grow up.

School administrators are aware of this subject, which is why they are doing a massive campaign against junk foods in school. They try to change the content of the vending machines by replacing it with healthy snacks like muffins and sandwiches and from sodas to fruit juices and water. The aim of this campaign is to lessen the rate of child obesity by exposing them to healthy food options whenever in school.

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