Health and Beauty Benefits of Papaya

Health and Beauty Benefits of Papaya

Health and Beauty Benefits of Papaya

Health and Beauty Benefits of Papaya

Papayas is a pear shaped tropical fruit and than be as long as 7 to 20 inches. This fruit is available in the market throughout the year, but most abundant during the summer.

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Nutritive values : Per 100 gm.

*

Vitamin A : 1,750 I.U

*

Vitamin C : 56 mg.

* Calcium : 20 mg.

* Phosphorus : 16 mg.

* Potassium : 470 mg.

* Carbohydrates : 10 gm

* Calories : 39

* Also contains Vitamin E and K

Health Benefits of Papaya :

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Papaya contains the digestive enzyme papain that is why it is valuable for aiding digestion.

* The ripe fruit is easily digestible and prevents constipation.

* It is shown in a study that this fruit when taken alone for 3 days has a beneficial tonic effect in the stomach and intestines.

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*

Papaya juice helps in relieving infections of the colon and can help break down pus and mucus.

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May help prevent cancer in organs and glands with epithelial tissue (ripe papaya).

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Prevents nausea (includes morning sickness and motion sickness). Taken 230cc. Of papaya juice or pineapple juice.

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Slices of green fruits rubbed over meat and boiled with tough meat, make the meat more tender.

*

The seeds are antihelmintic, for expelling worms and they are given with honey. Chew and swallow two teaspoonful of seeds after each principal meal (three times a day).

Natural Fruits are so beautiful in the photography. The colors are so pure, radiant, and real. That is the key also to eating and living healthy. We must try to research for the natural, pure,......real products that truly nourish our bodies. We also can radiate the beauty and purity as seen in these photos. www.pkdoctor.com

sherry 2 years ago

nyc!!!! I've alwayz luved papaya! gud info! luvit!

health and beauty

Larry Earp 18 months ago

I meet a man in his late 70+? in the 1980's, who

only ate papaya products for his "ONLY" consumption

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and had for many years. He was promoting his own papaya

products, made in small factory on Maui, any one know

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