Health and Beauty Maintenance
Health and Beauty Maintenance
Health and Beauty Maintenance
Health and Beauty Maintenance
Why can't we take as good of care of our bodies as we do of our cars? If we "turn the radio off" and listen to the "rattles" in our body, most all the information we need to be healthier and pain free is there.
health and beauty
I always like to start my computer ergonomics class with the car and other analogies, which goes like this:
How many of you here today currently own your most favorite car you ever had? Or have you already owned your most favorite car in the past?
Do you take this car in for routine scheduled maintenance? Do you change the oil on schedule? Do you get the tires rotated and balanced routinely?
Ever put the wrong fuel in this car on purpose? That would be insanity!
Do you take pride in taking great care of the car?
health and beauty
I currently own my most favorite car I ever had. I've had her for 12 years now. I put in better fuel than I have to. I go in for routine maintenance every 10,000 miles. I get her professionally detailed once or twice a year. I still park at the back of the parking lot, in an end spot, to minimize door bangs.
Just like maintaining a car, we need to put effort into health maintenance. It takes a lot to maintain a body!What about a house? How many of you own your own home? DO you take pride in taking care of your home? Every house is a money pit, am I right?
health and beauty
Do you take pride in taking good care of your family? Your co-workers? Your boss, even if he or she does not deserve it?
We take pride in taking care of our things, and the people around us. Sadly we are teaching our children and our junior co-workers that, when you get older, when you get to my station in life, take care of everyone and everything around you, but you do not have time to take care of yourself.
What happens when you hear a rattle in your most favorite car you ever had?
You turn the radio off. If someone is riding with you, you shhh them. You may even roll the window down. Listen! Do you hear that? Where is that coming from? You may even have your mechanic on speed dial. I know my mechanic's wife and girls, and the doxies.
But what happens when we hear a rattle in our body? We turn the radio up!
health and beauty
How many times have patients said to me, "When I turned 40, I just fell apart overnight!" This meaning, they had a cascade of aches and pains, and maybe a few chronic health diagnoses that all seemed to happen in a very short period of time.
Gout Symptoms - Recognise These? Health and Beauty Luxury Products Teach Your Kids Healthy Eating Habits - 5 Proven Ways to Make it Work Plan Now For A Denver Home Theater This Winter Natural Cure for Leucoderma or Vitiligo and Great Herbal Remedies for Leucoderma Should I get a massage or body treatment? God remained nine months in the body of Mary: Unbelievable! Body weight Routines Workouts for Home Health and fitness Mediterranean diet for a longer, healthier life Health Sexual Life and Enhance your Sex Life Naturally Bodyweight Training Methods - What You Really Should Know About Body Weight Work Outs Home Remedies For Hemorrhoids Winter Jackets - Choices To Fit Every Need
www.yloan.com
guest:
register
|
login
|
search
IP(216.73.216.237) California / Anaheim
Processed in 0.017785 second(s), 5 queries
,
Gzip enabled
, discuz 5.5 through PHP 8.3.9 ,
debug code: 39 , 2712, 61,