Healthy Eating Summed Up by:Dr. Jamie Fettig

_Eat food that is:

_Eat food that is:

Fresh

Pure.

_The benefits of junk food are not worth the hidden price you have to pay.

_Remind yourself "why" you are eating healthy daily

_These Myths are NOT true:

Eating Cholesterol does not increase your cholesterol levels

Salt does NOT cause High Blood Pressure

Eating Fat does NOT make you fat

All refined carbohydrates are hazardous to you

Artificial sweeteners of all kinds are not good for you

All vitamins and supplements are NOT created equal

_Diet Food really does taste bad. True Healthy food is good.

_Healthy food is easier in the long run.

_Junk food really is bad for you

About the author

Dr. Jamie Fettig

I share all of these in more detail in my free e-course. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free.

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