Heart Attack Fact: Quickest Way To Lower Cholesterol Naturally Is Fish Oil!

Heart Attack Fact: Quickest Way To Lower Cholesterol Naturally Is Fish Oil!

Do you know what high cholesterol is? That's when there is too much fat in your blood from eating foods that are rich in fat. What are those foods? Primarily meat and dairy products. So do you wipe these foods off your weekly shopping list? You could, if you replaced them with foods high in starch and fiber, like fruits, vegetables and whole grain products.

However, human nature being what it is, the chances are that you may make a few changes, but it's not likely you will become Vegan nor vegetarian. So what's the answer to this dilemma? After all, high cholesterol is one of the leading factors for the number 1 cause of heart failure in the U.S. So it takes on a new importance when seen in that light. What can be done to protect yourself from this disease?

A heart attack fact is the quickest way to lower cholesterol naturally is fish oil. Omega-3 fatty acids as they are also known. This is an all natural product that can lower the threat of heart failure from too much fat in the blood by doing what it does naturally. Fish oil is a natural blood thinner, and when it lowers cholesterol levels that allow the HDL (good) stuff to transport the fat to the liver where it belongs.

Now if all this makes you want to run out to the store and buy fish oil, there are some guidelines you may want to follow. All fish oil is not created equal. As in all things, the quality and purity as well as freshness can and will vary as methods of processing are not always the same or efficient.

Omega-3 fish oil must come from a source that is free from the impact of Mercury and other pollutants found in the world's sea water. Since the Omega-3 is actually found in algae eaten by cold water fatty fish, both sources should be as pure as possible from the start. This is what separates the good, better and best!

There are only a few places in the world where pristine sea water can be found, one of which is in New Zealand in the Southern Ocean, where Whiting (hoki) are harvested. This is a fish free of any contaminants found in other sea food. Another would be South Pacific tuna that has been molecularly distilled to remove all impurities without sacrificing the properties of the fatty acids.

Omega3 Fish Oil is no joke! Heart attack is no joke either. This is about your life, and your health. Here is a natural blood thinner that reduces high blood pressure, allows the DHL (good) cholesterol to do it's job of transporting fat and plaque to the liver, and lowers triglycerides to do their job of providing energy to your cells and so many other functions.

Read about this in a detailed report. You will find the source of this information indicated in the resources that follow. It's your choice, your time, your heart and your health. What are you waiting for? Go there now.

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