Heart Healthy Juicing Recipes
Nature has made it possible to use the power of fresh natural juice to reduce heart
attack and many diseases.These miraculous healing is possible when the body is given the natural nutrients it needs to do its job. The closer food is to its natural state, the higher its nutritional value and its benefit to the body. The life nutrients in foods are what give life to the body. The trillions of living cells in the body need life-giving foods to survive and maintain good health. Good health means everything in the body is functioning normally, such as heart function, blood pressure, weight, digestive health or hair growth.
When one follows a healthy juicing regimen with a diet rich in nutritious vegetables and fruits, coupled with lifestyle changes that include good nutrition, hydration, regular exercise, stress management, relaxation and positive motivation, one can prevent many diseases, and even reverse a degenerative medical condition such as heart attack..
The best way to get nutrients from fruits and vegetables is by juicing.
Why Juicing is heart healthy?
Juices are loaded with vitamins, minerals, and phytonutrients that are easily assimilated within fifteen minutes of drinking. The juice is quickly distributed throughout the body to build, heal, repair and restore optimum heart health.
Juices cleanse the blood, which is the body's lifeline. Clean blood loaded with nutrients will ensure a heart healthy long life.
Juicing helps to pre-digest food so that it can be easily absorbed by the body.
Juicing removes indigestible fiber. If a carrot is eaten, one may only get 1% of the beta-carotene, but if it is
Juiced, a 100% of the important beta-carotene will be assimilated.
Juicing allows anyone to get more of the nutrients the body needs, since it is unlikely one can eat several pounds of fruits and vegetables daily.
Fresh juices are a tremendous source of enzymes. Enzymes are the body's workforce that facilitates digestion, absorption, conversion of food into body tissue, and production of energy at the cellular level.
Store-brand juice is pasteurized (heated to kill germs). Pasteurization also kills the beneficial natural enzymes found in fruits and vegetables. Additionally, water, corn syrup, sweetener and preservatives are added to these juices, thereby diminishing their nutritional value.
Vegetable and fruit juices detoxify by acting like a decongestant that flushes dead cells out of the body and dissolves plaque buildup.
Vegetable and fruit juicing helps to reduced cholesterol, dissolves clogged arteries, reduces the risk of heart attack, reduces high blood pressure, dissolves kidney stones, cleanses liver, prevents cancers, and increases energy.
Eating natural foods by juicing is a nutritious way to get the whole food, pure and fresh, into the body. The miraculous powers of Miracle Juicing with its combination of selected fruits, vegetables and herbs, provides a "cure all" potent healer that will rid the body of toxins, normalize all bodily functions, prevent many diseases and provide more energy, healthy heart, better sleep, normal blood pressure, good digestion and a stronger immune system. This change coming from the cellular level deep within is profound and will add many years to one's life.
by: Joseph Dumizo
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