Heartburn Relief and Prevention

Heartburn Relief and Prevention

Heartburn Relief and Prevention

Ever experienced a throbbing pain in your chest after eating a large meal? Something that feels like your heart is on fire. Say no more, you just had a heartburn. Studies show that more and more people are experiencing heartburn. Although it is a general occurrence due to a lot of factors, chronic symptoms should by no means be disregarded.

If you are going to survey the bigger picture, it's better to have quick view on what is happening in your digestive system the moment you gobble up food. As you ingest your food, it instantaneously goes down to the esophagus. Subsequently it passes through a close-fitting muscle at the lower part of the esophagus called the Lower Esophageal Sphincter (LES). The LES normally have to close in order to avert the back up of food which is called the reflux. Although the PH of our stomach is highly caustic, it is necessary for digestion. But for some reason, if the lower esophageal sphincter does not shut properly, acid washes up and this can bring about damage to the lower part of the esophagus. Your body then signals pain from the anatomical area of the LES or lower esophageal sphincter which is anatomically near the heart. This precedes a burning feeling which can be very painful.

Just revision the effects of acid in the body.Got the picture? Now you recognize what happens during heartburn, and it's time to be aware of the factors why people experience such.

What pulls the trigger?

If you are going to make your experiment, there are many factors that triggers the symptoms of heartburn.To name a few, eating a lot of food (especially fatty and peppery food, tomato sauce, caffeine, chocolate, onions, drinking carbonated beverages especially alcohol), going to bed right after meals, smoking, taking sedatives which can actuate the reflux that causes the heartburn experience.

It is a known fact that occasional heartburn is experienced by anyone, though it is often not critical.One important thing is to evaluate the pain intensity and how frequent than usual you get to experience it. If the symptoms continue to bother you, there are so many heartburn home remedies that you can try. Too much acid is no good. In addition, you may need to consult your doctor and ask for further medical treatments.

Typically, the doctor would prescribe over the counter medications. Along with the drug, it is significantly important also to modify your lifestyle. There are many ways to relieve the heartburn pain. While it may not be a serious illness if it gets worse it may lead GERD disease. It would be best to prevent your acid reflux from worsening. Profound knowledge about acid reflux causes will help you manage your heartburn and ultimately fast forward the healing process.

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