Help For Panic Attacks - Could Your Child Be Headed For A Panic Attack?

It is frequently thought that panic attacks happen only to adults

, however, children are just as vulnerable. Children are largely overlooked because most do not know how to communicate their levels of anxiety or are fearful to do so. Help for panic attacks is available once you are aware that your child is suffering from them.

Learning to identify and appreciate your childs' stress level can help him/her avoid a lifetime of panic attacks. In todays' society, children are feeling pressure to be more intelligent, a star athlete, thinner, and the best among their friends. Many children also experience various family problems such as divorce, problems getting along with siblings, and a higher awareness of their parents' financial concerns.

Many symptoms in children are similar to those of adults:

shortness of breath

increased heart rate

dizziness

trembling

fear of dying

If you are uncertain whether your child could be headed for a panic attack, the following are signs and behavior changes that could be indicators:

shows inappropriate anger, sadness, or violence

has mood changes with no warning on a regular basis

suffers a loss of appetite

decreased school performance

has frequent stomach aches

difficulty getting to sleep and/or has nightmares

problem with concentration and easily loses attention

has begun to drop out of previously enjoyed activities

is on guard or easily alarmed

Help for panic attacks is available for children, and is similar to the treatment used for adults. The first step is to take your child to the doctor to help understand the cause of the attacks.

by: Deborah R.

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