Help Your Children Forget The Score And Learn To Enjoy Sports

Help Your Children Forget The Score And Learn To Enjoy Sports

I've been happy to see that in recent years there is a significant trend of parents who are beginning to reject the idea that sports excellence need be hammered into our children and are returning to the age-old idea of sports as a way for kids to simply have fun. After all, not every child will become a pro athlete (not even close), but every child can reap a long list of benefits by having an active life. Putting too much pressure on them, meanwhile, can cause them to lose the taste for competitive, active play at a very young age.1. Minimize PressuresThe first thing to do in order to get your kids to enjoy sports more is to force less on outcomes. Because, like it or not, the vast majority of pressure and anxiety of sports comes not from the child and his or her peers but from the adults. If the parents and coaches put all their energy into winning and demand a child not only play a sport year round but excel at it, they are very likely to feel anxious. Stress that learning and improving a sport is as much a process and lifestyle as anything else, and younger age groups should never be concerned with more than having a great time.2. Become Your Child's TeacherAnother great lesson for a child to learn is that just because it is all about fun does not mean they should not work on improvingand in fact, improving is often much more important than wins. It is this process of gathering and honing skills that leads to lifetime success. Skill-building is also a great time to bond with your child.Take time to practice with (not drill) your child outside of team practice time. Enjoy these activities for what they are and nothing more, and in this way, the sport becomes a special thing for you and your child.3. Monitor CoachesMake sure to keep an eye on your child's coaches as wellbecause they are the next in line after parents to take sports too seriously. If you feel your child's coach is taking things too seriously or pushing children too hard, it may be time to have a casual talk with them to express your concerns. If other parents feel the same, it might be a good idea to nominate one parent who regularly meets with the coach and stops in from time to time to watch a practice. If a coach is stubborn about working closely with parents and continues to get too worked up about a children's game, it might be a good idea to change your kid to another team.4. Stress Unstructured PlayUnstructured play is an essential part of being a child and helps them to build cognitive and physical skills while just having an all-around good time. Make sure you don't overload your kids with just school and sportsthese days, some kids feel like everything they do is being judged, and that can create unwanted anxieties. Plan days where kids just get a chance to just be kids, and you can even work their sport of choice into it by putting on casual games down at the local park (minus the ceremony and rigid rules of league games). This type of practice is sometimes even put to use by free-thinking coaches, and it really does help.You have heard it said your whole life that sports should be about fun, and most people brush it off as just being something people say, but it really is the truth. It may become less truth as people grow older and approach adulthood, but with too much pressure at a young age, their interest in athletics will never last that long to begin with.So for now, focus on fun and focus on a lifestyle. Someday, your child will thank you for it.

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