Hemorrhoids Home Treatment - How to Self Care for Hemorrhoids

Hemorrhoids Home Treatment - How to Self Care for Hemorrhoids

First of all, what are hemorrhoids? In a nutshell, hemorrhoids are inflamed and swollen blood vessels located at the lower area of the rectum and the anus. Those veins become enlarged due to an increased pressure within them.

That is why hemorrhoids occur in people who frequenly have constipation, because they strain too hard during a bowel movement. Other possible causes of hemorrhoids are pregnancy, and sitting for long hours without moving, both of which exert extra pressue on the rectal and anal veins.

Getting treated medically will help to reduce your hemorrhoid pain as well as other symptoms. However, to get rid of this predicament, you'll have to target your treatment at the real causes of hemorrhoids. Nevertheless, hemorrhoids home remedies and also hemorrhoids natural remedies are available to provide hemorrhoid sufferers the much needed relief, and even a cure.

Here's how some simple home remedies can help.

Firstly, increased fluid intake and roughage to help lower the possibility of constipation and reduce the pressure on the rectum and anus during a bowel movement. This will help reduce the swelling, bleeding and any irritating symptoms from becoming serious. You may also want to try dietary fiber supplements to help bulk up the stools.

One of the simplest hemorrhoids home remedies is taking warm sitz baths three times a day, each time for 15-20 minutes. This helps to relieve the inflamed hemorrhoid. This can be done by sitting in warm water that is few inches deep. Make sure the anal area is dry completely after the sitz bath, but remember not to rub with towel to avoid irritating the skin around the anal region that can cause bleeding.

To relieve hemorrhoid pain and itching, one can easily obtain OTC items like suppositories, creams and ointments from drugstores and use conveniently at home. But do understand that these over-the-counter products just treat the symptoms; they don't cure hemorrhoids.

Besides these hemorrhoids home remedies, you should also avoid sitting for long hours. And when you sit, you may want to sit on an air or rubber doughnut, which can be purchased at most pharmacies.

Exercise is important if you are suffering from hemorhoids, because certain physical activity will help to relieve constipation and lessen the pressure on the hemorrhoid veins.

Is using stool softeners a good idea to relieve hemorrhoids?? Well, stool softeners may help to relieve constipation and prevent hemorrhoids, but once hemorrhoids are present, liquid stools (due to the effect of stool softeners) may worsen the condition. You can ask your doctor or pharmacist if using stool softener is appropriate for your case.

If you want to learn more about a natural hemorrhoid treatment program that can help to shrink hemorrhoids in 24 hours (regardless of its size), check out this Hemorrhoids Saviour review for more info.

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