Herbal Medicines-the Right Dose And No Side Effects

Ashwagandha, also known as "winter cherry," is a plant found in India and North America

. It has powerful antioxidant properties and is used to treat stress, diabetes, epilepsy and insomnia. It is also used for rejuvenating purposes very successfully.

When you asks that how to use ashwagandha , then in turn you will be asked which form you will use, because ashwagandha is available in different forms ,like capsule, tincture and dried root powder .The capsules are most commonly used ,which doesnt call for any process because you just have to swallow it. Adding a tea spoon of that herb in hot milk you can have the milk before you go to sleep, the result will be you will get some sleep initially and gradually you will find that your complains of Insomnia are no more.Otherway round you can add a tae spoon of that herb to water and boil for 15 minutes and then make the tea, then you will find the good and healthy effects if you drink such medicated tea thrice a day. But you have be alert that unnecessary heavy dosages will cause nausea, vomiting and diarrhea.

Cardo mariano soria natural is a reputed herbal medicines to cure complains of liver malfunctions. It is made from thistle thistle plant which is historically known as a protective substance for the liver. It also very useful in case of sore head, neuralgia and some allergic conditions. In 1991 in a European Medical Journal it was mentioned such herbal medication has certainly proved to be adequate healer for complication as to liver malfunctions. This compound is mainly present in the plant act as antioxidants in the cells of the liver shielding them from free deep-seated harm. This herbal medicine has the capacity to regenerate new cells in the liver.

When your digestive system is working in harmony then the life seems to be very comfortable but once the harmony is disturbed in any way then the life become a miserable one. Now supplement to aid is very essential and effective herbal medication in this regard. Such digestive supplement promotes Digestive Balance, help to sooth stomach irritation and helps with bloating and gas. It is made of organic ingredients. Advanced nutritional research has formulated such digestive supplements with digestion herbs. It does not have any adverse side effects. The supplement should be used in a cycle of for weeks then the next two weeks it would not be used.

by: Wholeherbal

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