Herbs To Help Quit Smoking And How They Can Work For You
Most chain smokers are having a hard time trying to quit smoking and if that happens
, it will only take a few days then theyll be back to their old vice. Nowadays, to totally break the habit of smoking for those people who are eager to surpass the consequences, they may choose to use herbs to help quit smoking.
For many people who have tried and tested the effects of herbs in smoking cessation, testified that the method really works and made them free from the habit of wanting to smoke.
Using natural herbs to help quit smoking combats the negative effects of symptoms of withdrawal that the smoker encounters after giving up the vice. The best part here is to know the fact that after a few days of herbal treatment to combat the urge and cravings to smoke, the smoker feels relieved and his mood swings begin to reverse to a more positive state of mind.
There is an old famous herb to help quit smoking used by the Native American Indians for chain smokers who wanted to break their habit of smoking for good. The herb they used is called Lobelia which was used as lung cleanser expectorant for pleurisy, bronchitis, asthma, and whooping cough.
There are also other uses for Lobelia herb aside from smoke stopping treatment, it may also be used as treatment for convulsions or easing muscle tension, poultices, reducing pains and inflammations and many other things.
Naturalists use this herb to ease mild depression, relax body muscles, and clam the nerves while others still believe that it makes the taste of tobacco repulsive. There was a recent discovery that the Lobelia herb can similarly produce nicotine like effects in the body but its not harmful and can actually eradicate your longing to smoke.
On the negative side, if you overuse this herb it can lead to various adverse effects likere spiratory failure, weak pulse, vomiting, and vertigo.
The good news is that the Lobelia herb is not the only plant to help treat smoking addiction. There is another herb that can dramatically treat and stop your smoking habit. This herb comes from southern Mexico and likewise can be found in its native northeastern part of Brazil.
The choice part of this plant scientifically called mimosa hostilis or simply termed as Mimosa tea. It is used in the making of a psychoactive sacramental drink based on South American traditions.
When a smoker drinks this herbal preparation it can help them calm down and can reverse mood swings from smoking and also ease the burdens of anxiety and headaches of withdrawing from smoking. This is also use instead of anti-depressants and its not addictive.
Another one of many traditional herbs to help quit smoking used by the Chinese which can do similarly to totally stop your smoking desires is called Cao Su. Also, drinking herbal teas with combinations of 5 various herbs can relieve you from smoke cravings.
by: Debbie S. Miller
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