High Cholesterol Medications Vs Natural Alternatives
This article is about high cholesterol medications and the alternatives
. If you have had your blood profiles checked recently, you may fear that you have an increased risk of heart disease.
There are those that would argue that point. But, if your total count is over 220, your LDL is over 129 or your HDL count is under 35, then you do have reason to be concerned. Here are your choices.
Statin Drugs
The most popular treatment right now, they are even being suggested for obese kids and teens. They work by inhibiting the activity of an enzyme called HMG-COA reductase, which is essential for the liver to produce cholesterol.
Yes, we get some through our diets, but most of it, about 80%, is produced by the liver. Dietary habits that stimulate the activity of HMG-COA and cholesterol-production include eating foods with a high glycemic index.
Statin drugs are produced by a number of different pharmaceutical companies, including Merck, whose researchers first identified and extracted the active component from a certain type of mushroom. The side effects can be serious.
Statin high cholesterol medications are known to inhibit the production of coenzyme Q10. Coq10 depletion in the muscles can lead to pain and eventually muscle death. If you decide to take these drugs, you should take a coenzyme Q10 supplement.
Fibrates
Fibrates are rarely prescribed these days, because they are associated with an increased risk of cancer and stroke, despite their ability to lower cholesterol levels. So, obviously, the health risks are greater than the benefits.
Niacin
Vitamin B3 is an essential nutrient. However, the high doses needed to achieve the desired results can be toxic to the liver, elevate blood sugar levels, aggravate gout and cause birth defects. The liver toxicity is the main reason that high cholesterol medications containing it are rarely prescribed.
Vitamin E
There are many types of vitamin E. The ones prescribed by doctors are synthetic versions of the naturally occurring molecules. There is reason to believe that these synthetics, which are derived from petrochemicals, may increase a person's risk of various kinds of cancer. Natural vitamin E oil, on the other hand, is a safe alternative that is sold as a dietary supplement and can be beneficial for reducing the oxidation of fats in the bloodstream.
Omega-3 Fish Oil
Currently, omega-3 fish oil is being prescribed at a dose of 4000mg per day for lowering total blood triglycerides. As yet, there are no high cholesterol medications containing it, but research indicates that omega-3 fish oil raises HDL and lowers LDL levels. It is available without a prescription.
Phytosterols
Phytosterols are probably the reason that the mushroom extracts worked in the first place. But, the natural substances are not accompanied by the risk seen with Statin drugs.
Beta-sitosterol found in soy and rice bran oil has proven to be most effective in clinical studies. Currently, there are no high cholesterol medications containing it, but it is available over-the counter in some of the better cholesterol-lowering dietary supplements.
I hope this information will help you make better choices and that you will find, as I have, the best natural supplements available.
High Cholesterol Medications Vs Natural Alternatives
By: Jackie Leone
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