High Cholesterol Treatment And Home Remedies For Low Cholestero
Cholesterol is a waxy, fat-like matter that occurs naturally in all parts of the body
. Your body needs some cholesterol to work correctly.
But if you have too much in your blood, it can stick to the walls of your arteries. This is called plaque. Plaque can narrow your artery or even block them.
High levels of cholesterol in the blood can augment your risk of heart disease. Your cholesterol level tend to rise as you get older.
There are usually no signs or symptom that you have high blood cholesterol, but it can be detect with a blood test.
You are likely to have high cholesterol if member of your family have it, if you are plump or if you eat a lot of fatty foods.
Cholesterol is a chemical complex that is naturally shaped by the body and is a combination of lipid (fat) and steroid.
Cholesterol is a structure block for cell membranes and for hormones like estrogen and testosterone.
Causes of Cholesterol
1.Being overweight, which may increase triglycerides and reduce high density lipoproteins
2.Lack of physical activity, which may increase LDL and decrease HDL
3.Your age and sex. Cholesterol levels usually begin to rise after age 20 in both men and women. In men, cholesterol levels usually level off after age 50.
In women, cholesterol levels stay comparatively low until menopause, after which they rise to about the same level as in men.
4.Health conditions, such as diabetes, high blood pressure, or hypothyroidism
5.Your family history. A reliable pattern of early coronary artery disease (before age 55 in a man and before age 65 in a woman) in a family may mean that people in that family have an inherited propensity for high cholesterol levels.
Symptoms of Cholesterol
1.Chest pain - When a person experience this, they describe a feeling of "pressure", "squeezing", or a general feeling of "someone sitting on their chest."
2.In addition to the report pressure, other symptoms can include nausea, shortness of breath, sweating, lightheadedness or dizziness, and heart palpitations.
3.Numbness and/or tingling in the lower extremities.
4.A cold impression in the lower extremities.
5.Open sores or ulcers on the lower extremities that do not heal usually.
Treatment of Cholesterol
High cholesterol treatment should be in progress when a person may be at risk of serious health evils because of their cholesterol levels.
Before recommend a high cholesterol treatment, risks will be evaluate. The higher the risk of serious health problems occurs because of high cholesterol. Before start your treatment, your doctor will assess the following risks:
1.Your cholesterol height
2.The LDL and HDL cholesterol levels
3.Whether you already have obvious arteriosclerosis (for example, a heart attack, stroke or blocked vessels)
4.Smoking
5.High blood force
6.Diabetes
Home Remedies for Cholesterol
The patient anguish from high blood cholesterol should drink at least 8-10 glasses of water daily as it stimulates the excretory activity of the kidneys. Good Home Remedy to Lower Cholesterol.
Onion juice reduces cholesterol level and works as a tonic. It cleans blood, helps digestive system, cures sleeplessness and regulate the heart action & helps in lower cholesterol. This is a good and simple home remedy for cholesterol.
A mudpack applied over the stomach improves digestion and also improves the functioning of the liver and activate kidneys to promote excretion.
Oat bran 14 is also highly positive in lowering the cholesterol levels and is one of the useful home remedies for cholesterol.
Steam baths are also helpful but the persons suffering from circulatory disorders and hypertension should not use this water treatment.
Cold hipbaths for 10 minutes taken twice each day have been confirmed beneficial. Another Good Home Remedy to Lower Cholesterol.
Cholesterol treatment - Yogasanas like ardhamatsyaendrasana, shalabhansan, padmasana and vajrasana are also useful in lower blood cholesterol.
by: Dr. Lee Mikal
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