Higher Q angle in women increases chances of having knee pain
The most effective way to decrease a high Q angle and reduce the biomechanical stresses to your knees is to implement customized orthotics
. Chiropractic care to the hip, knee and foot also provide therapeutic relief to various knee pains associated with an increased Q angle. Stretching of the quadriceps, hamstrings, iliotibial band and calf muscles and strengthening of the vastus medialis oblique muscle should be a part of the treatment package.
Higher Q angle in women increases chances of having knee pain