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Hip Surgery Recovery Can Be Effectively Done Through Wholesome Rehab Measures

Degeneration of hips is the simple reason that needs hip replacement or hip resurfacing

. This normally happens as a result of either arthritis which causes loss of cartilage between the femur head and the pelvic surface or getting older. Doctors normally try to limit the effects of such damages through medication and relatively minor tactics, but resort to hip replacement surgery when nothing else works.

Hip problems can drastically hamper all activities. The pain and immobility result in a person getting bedridden for lengthened periods. However, modern hip replacement methods and technologies are capable of bringing a person back to his or her legs rapidly. Before the surgery, doctors analyze a number of factors, like the age of the patient, his or her general health, whether the patient is obese or not, whether he requires just resurfacing, general THR or bilateral replacement.

The normal time patients have to spend at hospitals right after surgery can be up to six weeks. During these days, pain medications are made available and minor physical therapy to speed up hip surgery recovery. Therapy as well as exercises is to continue for several months after the patient returns residence. These exercises can be nearly classified into two groups - the post operative short-term exercises and also the long-term physical exercises.

In addition to instructing a patient to sit on a chair, the physical therapist teaches the best postures during sitting and sleeping in order to avoid hip dislocation. While sitting, knees should be retained lower while during sleep, patients are to keep a pillow between the legs and can sleep on either side, if he or she feels comfy in that position.


Patients are motivated to use canes, walkers, crutches and other supportive devices for up to six weeks in order to ensure hip surgery recovery at a fast speed. This prevents the weight of the upper part of the body from directly falling on the supplanted hip. Another thing to note is that patients should purposely refrain from folding the waist at 90 degrees or more for at least three weeks. These precautionary measures would ensure that the replaced hip is set properly so that the patient can come back to normal life after the recovery period.

by: Amanda Lyon
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Hip Surgery Recovery Can Be Effectively Done Through Wholesome Rehab Measures