Tea is an agricultural product made out of leaves of a plant named Camellia sinensis which is dried and processed
. Tea is the second most consumed beverage in the world and is widely consumed amongst the people after water. It is an aromatic beverage prepared in hot boiling water. There are several types of tea available in the market and they are green tea, black tea, oolong tea and white tea. These all teas are made from same plant but each is processed differently. Tea was discovered by a Chinese emperor 5000 years ago.
Tea has wide selling market all over the world, especially in India and China. Different types of teas are available in the market and sometimes the different types are blended together and sold. Also flavoured tea is available in the market which is flavoured with different kinds of oils, spices and herbs. In India tea is named as chai and is made from black tea brewed in boiling water along with milk, sugar and some special spices which tastes fantastic. Again Ice Tea is also famous which is a cold beverage and famous amongst the youngsters which is flavoured with lime, strawberry and orange flavours and is a cool and refreshing drink.
Let us talk about the benefits of this drink. Many researches and health experts around the world have found out that it is very beneficial to drink tea. It cures colds, flu etc. It contains polyphenols which is an antioxidant which helps in maintaining level of bloodstream. It is very beneficial to women. Tea prevents oxidization of cholesterol in blood which causes damage to the blood vessels. It contains high amount of Caffeine which helps in metabolism and weight loss. Green tea is beneficial for its calming qualities on our mind and body. So enjoy drinking Tea.