Home Remedies for Acidity - The Effective Way to Get Relief
When acidity takes place, a burning sensation is felt just above the stomach or in the hollow region beneath the breast bone
. Some may experience acid regurgitation along with a piercing pain and burning sensation in the heart region. Taking of antacids can immediately counter the problem of acidity.
Natural Home Remedies for Acidity
Following are some simple and effective home remedies that are highly beneficial in treating acidity and heartburn problem.
1. Sucking a piece of clove may give immediate relief from acidity.
2. Taking of fresh mint juice daily may relieve acidic conditions.
3. Drinking of coconut water 3-4 times a day heals acidity.
4. Eating of banana, watermelon and cucumber can help in curing acidity naturally.
5. One may also boil a tablespoon of cumin seeds in a glass of water, and let it cool. It may be taken as meal supplement.
6. A concoction prepared by mixing two tablespoon apple cider vinegar and two tablespoon honey to a glass of water, may be drunk after every meal. It minimizes chances of acidity.
7. Immediate relief from acidity may be obtained by consuming a bowl of yoghurt.
8. Sucking 10 grams of jaggery daily prevents acid formation.
9. A glass of warm water may be taken every morning in empty stomach. This is perhaps the simplest remedy, for water is quite famous for neutralizing acids.
10. The patient should avoid intake of tea, coffee, and soft drinks. He or she may opt for herbal tea made out of spearmint or licorice extracts.
11. A glass of cabbage juice every day can check acidity.
12. Also drinking a glass of water with a teaspoon of soda in it gives immediate relief from acidity.
13. Chewing holy basil leaves can give relief from gas and burning sensation.
14. Consuming raw garlic is an effective home remedy for acidity.
15. Eating 3-4 almonds daily can help to manage acidity problems.
16. Drinking a glass of cold milk can give immediate relief from acidity.
17. A mixture of one teaspoon chebulic myroblan and one teaspoon Indian gooseberry juice may be drunk daily. It helps to treat acidity effectively.
18. Chewing bubble-gum also helps to get rid of acidity.
Hope I have covered some of the effective and natural ways to get relief from acidity and heartburn problem.
Copyright Ryan Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Home Remedies for Acidity - The Effective Way to Get Relief