Home remedies means which are made at home without any expensive effort
. Home remedies act as good option of alternative medicines. People preferred home remedies more because they are harmless in comparison to modern medicines. The biggest benefit of home remedy is that it hardly shows any sign of side effects or reactions.
Since ancient times herbal remedies and home made medicines are used for curing common ailments by our ancestors. Home remedies offers lots of simple tips to over come daily ailments such as infection , depression, stress and constipation. Curd andyogurt are considered as best home remedies. Neem leaves and tulsi leaves are used for treating small pox. One should use curd daily in their diet for reducing infections.
Also not eating at right time and right food leads to constipation. One should avoid roadside foods. one should eat raw vegetables in the form of salads, drinking lots of water regularly, drinking warm milk along with lemon water to avoid constipation. Usage of cumin powder, turmeric powder, and coriander powder act as best home remedies. Home remedies also helps in curbing stress and blood pressure. One can do yoga and meditation for this. Today home remedey is acting as the basic tool for leading a healthy life.