Home Remedy Solutions to Combat Hair Loss
Home Remedy Solutions to Combat Hair Loss
These include hereditary traits, ingestion of drugs, pregnancy, drug therapy and dandruff among other causes. The only way it can be achieved is with regular hair care. The more healthy hair is, the more it will grow. Given below are some effective tips on how to keep hair healthy, to make it grow faster.
1. Since the hair is made up of protein, taking a high protein diet will help in maintaining a proper hair growth cycle. So, another of the way to grow your hair faster is to include lots of protein rich foods in your daily diet such as beans, tofu, yogurt, wheat flour, brown rice, oatmeal, asparagus, broccoli, lettuce, celery, mushrooms, salmon, tuna, chicken, turkey, cheese and eggs.
2. Red pepper also known as capsicum is a strong remedy against hair loss. It works by boosting blood flow in the scalp area. With increased blood circulation, comes various nutrients essential for stimulation of the hair growth process. Red pepper also accelerates production of histamines that help to increase cell division and hair growth.
3. Aloe Vera helps to prevent the male pattern baldness in women and when applied to the scalp gives rise to thick and healthy hair. Onion includes high quality sulfur in it and therefore it yields the same benefits like Aloe Vera.
4. For healthy hair growth, keep the use of chemicals to your hair minimum. Avoid coloring, curling, straightening and styling your hair as all these techniques involve application of chemicals on the hair. Heat styling is especially known to damage the hair structure, so should be avoided at all costs. Also, let your hair dry naturally, instead of using a hair dryer as its prolonged usage can make the hair dry and prone to breakage.
5. This oil plays an important role in ensuring efficient flow of blood to the scalp and hair. Apply Safflower oil on the scalp. It helps to enlarge the blood vessels around the affected area. The act of widening the blood vessels allows increased blood circulation and with it more nutrients essential for strengthening the hair follicle and thus facilitating hair growth in the balding area.
6. The red pepper popularly known as Capsium releases the hormone to the cells known as histamine. In this way all the necessary nutrients reach the scalp area and thus gives scope for hair growth.
7. Rinse your hair with apple cider vinegar to promote circulation and improve overall scalp health. Rinsing your hair with apple cider vinegar can help to maintain a good balance of oils on the scalp, prevent dryness and encourage natural hair growth.
8. Try adding Gingko Biloba to your diet. Noted for its ability to increase the blood flow to the brain and skin, Gingko Biloba can also stimulate hair follicles, increasing overall hair growth.
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