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How And When To Do Maternity Acupressure

Bad press about hospital mistakes and other factors have led women to seek how to do maternity acupressure as an alternative means for child birth

. Maternity acupressure can help to maintain a certain level of control over the pain of labor and it can be used to induce labor at the appropriate time. This technique has been used for centuries by thousands of women that have delivered healthy, happy babies. These techniques have been incorporated by midwives, mothers and their birthing partners and others.

Women that have had Caesareans have also studied on how to do maternity acupressure. For women that have had Caesareans, the cervix is weakened. Maternity acupressure can provide a safe alternative to having a second Caesarean. Women have used maternity acupressure to give natural, healthy birth vaginally.

Women that seek how to do maternity acupressure are looking for non-medicinal forms of pain management. Maternity acupressure uses the traditional points on the body to control pain and induce labor. Although this technique has been studied and practiced for centuries, it is recommended for women that seek this form of labor management to speak with their doctors to make sure it is safe for them to use in their personal circumstance.

Women that seek how to do maternity acupressure will want to learn about the three main points used in acupuncture. These points can be activated without the use of needles. In inducing labor or managing pain, moderate pressure can be applied to these points, bringing on labor or helping to effectively manage the pain during labor.


It is important to become familiar with these points before the time for labor comes. However, these points should never be rubbed because that will induce labor before the proper time. Expectant mothers can allow their birthing partners to find these points on their bodies, without added pressure. These points are not hard to find or use, but those that have never used them before should practice finding the locations and verify the amount of pressure that needs to be used for the technique to be used correctly.

If the mother will be using a midwife or licensed professional, these professionals will already have knowledge of where these points are at and how to use them correctly.

The initial step in learning how to do maternity acupressure is to familiarize oneself with the location of the acupressure points. The three main points are located:

Above the ankle, about the widths of two fingers above the ankle bone

About one finger width above the dimples located over the buttocks

In the web of skin between the index finger and the thumb

In seeking to learn how to do maternity acupressure, the second step can increase the successful use of this technique immensely. It is to practice finding and massaging these points on someone else for new users.

When these points are found, women that are new to this technique and want to use a birthing partner instead of a midwife or other professional should find these points on their bodies, but practice the massaging on the birthing partners body.

With the pointer finger and middle finger, apply pressure to the acupressure point above the ankle.


The spot above the dimples on the back should be massaged with the thumbs

The pointer finger and thumb of one hand should be used to massage the spot on the skin of the other hand.

Each pressure point must be massaged separately, not at the same time. These spots can be used to initiate labor. When the labor process has been started, these same points are the points used to manage the pain of labor. No point should be massaged for over 30 minutes at a time. If one particular point is not working, another can be tried for the desired results.

by: Ann Williams
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