How Can Acai Berry Assist You To Shed Weight?

Found primarily in the Brazilian rainforest, acai berry has been used for centuries by locals for its legendary healing properties

. However it is not until Dr. Nicolas Perricone appeared on the Oprah show that the world outside Brazil really took note of acai berry as a solution for weight reduction.

After that, acai has been featured on ABC and CBS, and has been commercialised in a variety of various methods. Juices, purees, freeze dried, supplements... acai has grown to be the #1 Superfood.

Why has it taken until now to find it?

The issue lies in the cultivation. Within 24 hours of harvesting, the acai berries begin to shed their potency taking with them their high concentrations of antioxidants, amino acids, omega fatty acids, fibers and vitamins.

It is only via modern technology and a technique called flash freezing that this nutrient dense fruit has been made accessible to the entire world.

What exactly does acai berry do?

Research into this exotic fruit has only been minimal to date - due to its harvesting complications - however studies performed by the University of Florida and Science Daily have offered some promising results. Via these initial studies, scientists have discovered that the acai berry can have a positive effect on:

*Cardiovascular illness

*Anti-aging

*Cancer

*Immunity

*Weight reduction

Cardiovascular disease

Enriched in antioxidants, the acai berry contains 10-30 times more phytonutrients and anthocyanins than grapes, assisting you to enhance your heart and your cholesterol levels.

By freeing one's body from free radicals - which are known to destroy and damage cells - these antioxidants can protect the body from each and every day damage, and also prevent Alzheimer's, Parkinson's, heart illness, cancers and diabetes.

Essential fatty acids

Essential fatty acids are an important part of ensuring the functionality of your body. Fortunately the acai berry has got omega-3 and omega 6 in abundance.

Through these 2 essential fatty acids you are able to decrease bad cholesterol levels (LDL) whilst at the same time improve your good cholesterol level (HDL). Plus as these acids pass via your digestive system they can assist pick up any toxins/excess foods which are building up and excrete them from your body.

by: Dana Rodham

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