How Can I Stop premature ejactulation ?

Author: michael

Author: michael

When dealing with premature ejactulation the first thing to try and do is stop worrying about it (easier said than done),as a study showed that up to 70% of men have had problems with premature ejeculation at some point in their lives. So don't think of it as a dirty little secret that you are stuck with, as most people can get rid of the condition within a week or two with the right training. What is the right traning to stop premature ejactulation? Well the truth is that what works for one guy might not work for another, as everyone is different. But there are lot's of exercises you can try to help you not cum so fast. Here are a couple. 1. Breathe your way to stopping premature ejactulation. Breathe nice and slow and in a regular pattern. Dont take random breaths only when you need them.

Breathe deep, concentrate on your lower chest and stomach. Expanding your stomach as you breathe helps you take in more oxygen, which relaxes you and keeps you calm. By breathing deep and regularly in the way described above, youll be able to reduce stress and increase your ability to always be totally aware of the sensations you are feeling in and around your penis. The result? A longer, more pleasurable sexual experience. 2. How masturbating can help you not cum too fast. As for your second step you would have to remember to masturbate at least once before you actually have intercourse. It is proven that most males find it very hard to last longer with the first orgasm. So if you masturbate once or twice before the actual penetration, you can be guaranteed that your penis would get slightly numb before the third orgasm and that it would definitely stop the premature ejactulation on a temporary basis. For more long term cures visit PREJACULATION.COMAbout the Author:

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