How Does Aromatherapy Work?

How Does Aromatherapy Work?

How Does Aromatherapy Work?

What is Aromatherapy? Once inhaled through the nose, the essential oils stimulate the organs, which are linked to the brain that control emotions. When the essential oils are rubbed on the skin, they stimulate a reaction on the nerve endings on the skin's surface. This reaction passes through the nerves until it reaches the pituitary or master gland. In turn, through a series of chemical reactions, the pituitary controls whether we feel stressed or relaxed.

Different oils elicit different physical and emotional responses. Some calm us; some excite us. Some make us happy; some make us reflective. Some enhance our spiritual side; some increase our desire for carnal pleasure.

The following is a list of commonly used essential oils and the response they are celebrated for evoking.

Bergamot: Promotes restful sleep

Chamomile: Promotes sleep and tranquility

Cinnamon: Increase energy and awareness

Clove: Promotes healing

Eucalyptus: Promotes healing

Geranium: Promotes happiness

Ginger: Increase energy

Jasmine: Promote love, sex and sleep

Lavender: Counteracts insomnia

Lemon: Promotes health, healing, and energy

Lemon grass: Purifies the body

Nutmeg: Increase energy

Orange: Increase joy and energy

Peppermint: Sharpens the conscious mind

Rosemary: Promote longevity

One of the best ways to ensure healthy hair and skin is through the topical application of products based in essential oils. Most all-natural body and skincare products are drawn from essential oil bases, which promote healing to dry, damaged skin. Using products that contain blends of essential oils, such as orange and nutmeg, will provide double the benefits to your body and soul.

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