How Does Your Massage Chair Cure Back Pain
Ever experience a dull ache, or a sharp / piercing / burning sensation in your back or neck
?
Affecting most people at some point in their life, back pain or back ache is one of the most common and frequent complaints. It is usually an ache, tension or stiffness felt in the back (or neck) that generally originates from the muscles, nerves, bones, joints or other structures in the spine.
Typically, back ache is most common in the lower back, although it can be felt anywhere along your spine, from your neck down to your hips, and can be triggered by bending or sitting badly, having an awkward movement after sitting for a long period of time, or lifting incorrectly.
Nowadays, an increasing number of people are experiencing back pains, whether it is sudden in its onset or you have a long term history of constant or intermittent issues. Whether it is of chronic or mild intensity and whether it is pin-pointed in one spot or radiating throughout, back ache can be very disruptive to your life. Research states that about nine out of ten adults experience back ache at some point in their life, and five out of ten working adults have back pain every year.
Fortunately, massage therapys non-invasiveness and very low risk as opposed to surgerys invasiveness as a type of treatment has become more widely accepted in the medical community as a credible treatment for many types of back pain and/or as an adjunct to other medical pain treatments.
Massaging has become of paramount significance in helping treat the muscles and soft tissues in our back, keeping our back in shape and helping in reducing back ache, and massage chairs can be better than therapeutic massage that is often not available, regular enough or suitable.
Be it for relaxation purposes or be it for relieving your back pain and alleviating muscle tension or stiffness, massage chairs like those massage chairs in Melbourne are designed to provide a multitude of massage techniques that can target specific areas or can be used for a full body massage, doing wonders for your back without the aid of any person or appointment.
Massage chairs actions of squeezing, rubbing, kneading, tapping, rolling and stroking muscles in a constant, regular and sustained rhythm for longer durations without getting tired have become widely recognized as an alternative, non-invasive treatment for back ache as opposed to the usual massage catered for by a masseuse, who may not always be available at the time that it is necessary for you to relieve back ache.
Nowadays, there are more and more people who are leaning towards massage chairs as an option to easily provide numerous health benefits for back pain sufferers, including:
Improve blood circulation that has effects on strained muscles/spasms, by bringing much needed oxygen and nutrients to muscles and tissues that can help in the recovery process and removing waste products like toxins & lactic acid that may collect in the muscles resulting in pain; thus, aiding your muscle spasm recovery process;
Improving your posture thus reducing strain on your muscles. A massage chair is known to promote muscle relaxation and its ergonomic design can keep our back in shape and in proper alignment, helping in reducing muscle strain and back pain.
Giving massage strokes relative to a regular massage which also helps in relieving tensed muscles. A massage chairs massaging actions tend to decrease tension in the muscles; thus, improving flexibility. Increasing the flexibility of the soft tissues is important to restore elasticity and remove stiffness; thus, reducing pain caused by the tight muscles.
by: Jean Maddocks
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