How Hypnosis Works - Communication With the Subconscious Brain

How Hypnosis Works - Communication With the Subconscious Brain

How hypnosis works is oftentimes very mysterious. Hypnosis is indeed one of the most complicated and complex field that man has studied and tried to explain. Explaining the system of hypnosis to a common man has been done in Hollywood films however, fiction and exaggeration have made hypnosis look like a magic which can turn a good man evil or do the bidding of the hypnotist.

Basically, hypnosis does involve relaxing a person and letting the person concentrate on no other thing except of which the hypnotist wants the person to pay attention to. However, the outrageous thought that hypnosis can lead to the person completely changing isn't true. A hypnotist can only try his best to change a person's point of view regarding certain things, however, some habits and nature can't be changed which includes the person's basic nature.

What is to be understood regarding hypnosis is that hypnosis does actually work in the real world. You can also go into a trance without a hypnotist doing so when you are in a boring lecture. When you look outside the window, your brain basically goes into a trance to watch the bird outside and does not listen to a single word that the lecturer utters. Hence, hypnosis is possible.

Now, let's actually examine how hypnosis works? To learn this, it is imperative to realize that a person's brain can be divided into two states. One is the conscious brain and the other being the sub-conscious brain. Your conscious brain basically deals with the things that happen in real-time like listening to the lecturer and the small voice which you hear inside your head while reading.

However, your conscious brain depends on the sub-conscious brain immensely. Your subconscious brain is where all your habits originate and the sub conscious brain actually controls the behavior and reactions of the person too at a particular position.

The subconscious brain's formula for something getting stored in it is repetition of the same act. You would realize this while doing any repetitive work. You may write the same sentence third time with true concentration but you would be able to do the same the next time without even concentrating as your sub-conscious stores that piece of writing.

However, whenever one interacts with the other, one actually interacts with the conscious brain and thus, if you advice him about leaving a bad habit, he won't really do it. The reason is that the subconscious brain finds the habit right as the habit has been done repeatedly.

How hypnosisactually works is by targeting the subconscious brain and directly telling the person that the habit is wrong. The hypnotists try to enter the person into a trance and then communicate with the subconscious brain, the deeper the habit has been ingrained however, the lesser the chance of the hypnosis being effective. Hypnotists try using hypnosis scripts to let person leave certain habits by feeding their subconscious brain with the script. However, for hypnosis to work, the person under the hypnotic effect must allow the hypnotist to interact with his subconscious brain.

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