How To Avoid Fast Skin Aging Due To Uv Rays

It has already been established in the past that skin ages faster when it is exposed to the sun

. The sun causes a myriad of problems in the skin including wrinkles, age spots, fine lines, cancer, dermis dryness and leathery dermis texture. Experts have been frequently reminding us of our duties to our integumentary system.

But what if your job requires you to stay under the sun for a prolonged period of time? Should you just succumb to the clutches of premature aging caused by excessive sunlight exposure? You shouldn't. There are numerous ways to thwart photoaging.

Here are some of the tips you would want to try when dealing with skin aging caused by UV rays:

1. Build better sun protection. Now that you are aware of the possible long-term effects of the sun to your skin, you should endeavour to minimize their effects to your dermis. Knowing this, you should look for a good sun block product loaded with better ingredients. I suggest using one with a broad spectrum. Not all sun block products in the market can protect you from both UVA and UVB rays.

Also choose one with an ingredient called Helioplex. Experts have created this ingredient as a way of extending sun protection without experiencing a lot of dermis damages. In addition to that, also use umbrellas, hats and sun glasses.

2. Make the right food choices. If you eat foods rich in Vitamin C, E and A, you can keep your integumentary system working smoothly all the time. Vitamin C minimizes sun damage. This can actually prevent the dermis from sustaining permanent damages because of radiation. In addition to that, this vitamin also protects collagen fibers and prevents excessive melanin production.

Vitamin E coats dermis cells. This prevents cellular damage. Vitamin A corrects damages to skin tissues as they happen. With the help of these vitamins, you can have stronger skin for a longer period of time.

3. If you have experienced damages cause by UVR, you should correct them immediately. Choose an anti aging moisturizer that contains CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.

CynergyTK is an ingredient that has been extracted from sheep wool. It is a reliable provider of a protein called keratin. Keratin is needed by the body for the core production of collagen and elastin. Phytessence Wakame is a type of sea kelp that can prevent the sudden loss of hyaluronic acid. This acid lubricates collagen proteins. Nano Lipobelle HEQ10 is a harmful free radical scavenger. With its smaller molecular structure, it can penetrate skin deeper to gobble up harmful free ranging radicals.

by: Zach Smith

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