How To Beat Depression Before It Beats You

Depression is a serious medical condition that will not only affect your life but that of people around you

. In can ruthlessly disrupt how you eat, operate, sleep, and get along with people. Most of the time, depression is always diagnosed at least 30-50 per cent of the time. Further, around 70 per cent of the antidepressant prescriptions given to people are often improperly diagnosed and lack sufficient monitoring.

Note that depression is a curable condition but can become an issue if someone fails to take the prescribed medication, or if the condition affects a person's judgment, or comes with other conditions that cause insecurity, irresponsible, unsafe, and very unreliable behavior. For instance, depression at times is always accompanied by short instances of mania, which are medically referred to as a bipolar disorder. Depressions at other times tend to occur only at specific times of the year, which is then referred to as seasonal affective disorder.

When depression is accompanied by feelings of irritability, anxiety, sadness, and fear of inability to cope with after-birth, it is referred to as post-partum depression. Note that depression is a mental health condition but is significantly different from being sad and mere unhappiness. It is being unhappy and sad which lasts for long and tend to recur and incapacitate with its progression.

Depression is also associated with changes in how the brain works. It sends signals from one nerve to another using special chemical known as neurotransmitters. The condition of depression can be very pervasive and insidious, affecting nearly all aspects of your life. In other cases, the condition can be very overwhelming that thoughts of committing suicide become the only viable option.

Note that depression at times tend to run in families, a situation where an individual refuses to accept that emotions are natural and part of life. People suffering from depression should seek urgent medical care since it can cause permanent disability if left to last for several years. It is an intensely painful, stressful mental disorder that can rarely be treated and overcome without help from outside.

The good thing is that depression is very much treatable despite the fact that it can be very hard to diagnose, and a series of tests and researches have to be conducted. If you are suffering from depression, you will need to see a doctor, preferably a clinical psychiatrist. Even so, there are some things that you can do personally to help an individual who is suffering from depression. Note that depression is a recurring condition hence it is advisable to stay on treatment for extended periods of time to help prevent a recurrence of the condition.

Important to note is that depression without an obvious impulsive event is known as melancholia, a condition which was previously known as endogenous depression. The different types of depression and distinctions aren't very important because the effects, symptoms, and treatment of the condition are the same.

by: Aaro Smith

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