How To Choose Cushion For Comfortable Sitting Posture

Believe it or not, the decorative role of cushion is more obvious

, with the contrast between the bright color and their raw material of cushion and the surrounding environment, the artistic effect being displayed from the furniture indoor would be more colorful. For example, on the large and wide sofa, it is better to put a large scale cushion, which is beneficial to protect your waist and when you are sitting on sofa and watching TV, you would feel more comfortable.

Nowadays with the popularity of mechanization and office computer, more and more people work with the sitting position. For a long time, you would find that the waist begins to pain. How to solve such problem? In daily life, too many people always put a soft cushion on the car seat, sofa and chair. According to doctors, it is good idea to prevent back pain with soft cushion, however, it is better to use the right way. For example, firstly, the cushion should be put at the waist, not the back, because according to the scientific knowledge, the normal human body has five pieces of lumbar vertebra, however, they are not in a straight line for different physiological needs.

When looking at the vertebral column from the side, you would find that it likes the small size hillside with mild gradient. Because of this physiological characteristics, waist and the back can not be placed in the same plane. The correct sitting posture should be that keeping your head and chest up. When needing the seat, your waist should be straight and upright and keep a certain distance from the back of a chair. On the other hands, when sitting on the sofa, it is better to sit back and let your buttocks at bottom of the sofa and your back close to the sofa back.

When placing a cushion at the waist parts, your waist is supported effectively to maintain the anteflexion physiological of lumbar vertebra. By this way, the pressure on the lumbar vertebra and lumbar muscle would be homogeneous so as to reduce the stain on waist. Meanwhile, you would feel more comfortable because the indisposition on lumbar vertebra is prevented and even improved, which is beneficial to stabilize the spine.

Finally, useful suggestion from experts is that the cushion should not be too thick and the suitable height of soft cushion should be about ten centimeter. When leaning against on it, the thickness is about 5 to 8 centimeter.

by: tony stevens

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