How To Clear Rosacea Naturally

Rosacea is a condition that causes skin to break out and become red

. Pimples develop on the forehead, nose, cheeks, and chin. Those with rosacea may also experience burning in the eyes and on the eyelids. If left untreated, rosacea can become a serious condition. Here are some tips that can help to cure rosacea naturally.

Hydrochloric Acid

One way to help cure rosacea naturally is with the assistance of a hydrochloric acid supplement. Hydrochloric acid is an acid produced in the stomach, and studies have shown people who do not naturally produce a high level of stomach acid suffer from rosacea. Flushing and redness of the skin can occur when there is not enough hydrochloric acid in the stomach. Taking a hydrochloric acid will help the body boost the acid naturally within 3-4 months. Once the hydrochloric acid levels are raised skin will be noticeably clearer.

Diet

Consuming foods which are rich in Omega 3 is a great way to cure rosacea naturally. Omega-3 is an anti-inflammatory which will help calm rosacea flare-ups. Salmon, halibut, and mackerel are all foods that provide Omega 3. Meat and poultry contain substances which can lead to inflammation, which in turn can cause rosacea flare-ups. Meat, poultry, and dairy products should be limited to one serving a week. Other foods you can add to your diet to help cure rosacea are blueberries, raspberries, and blackberries. Whole grains balance out a diet, and adding rice and other grains can calm flare-ups.

Skin Care

Rosacea can be cured naturally by changing your skin care regimen. If you use cosmetics, lotion, soap, or cleansers of your face, be sure to choose products which are formulated for sensitive skin. Make sure the products are non abrasive, alcohol free, and noncomodogenic. Protect your face with a sunscreen containing an SPF of 15 or higher, even on days when the sun doesn't shine. Apply a moisturizer daily, especially on windy days and in the harsh winter months.

If you have tried these methods to help cure rosacea naturally and have not seen results, you may want to contact a dermatologist. A dermatologist may be able to offer medication or other solutions that will cure your rosacea.

by: Gio Rigt

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