How To Cure Fibroids Naturally Using Simple Methods

Most women find that they are disappointed with their treatment options for fibroids and expected to be offered a solution by their doctor

. However, many doctors advocate a "wait and see" approach, and this is fine if your fibroids are small and mainly problem-free. However, if you are finding that your symptoms interfere with day to day life you may wish to explore how to cure fibroids naturally.

Curing fibroids naturally is certainly a worthwhile consideration, and many women worldwide have found success where conventional methods have failed. One of the problems is that conventional treatment is focused on dealing with the symptoms of fibroids rather than looking at ways to eliminate the root cause. This is why many find that their fibroids return within a few months of stopping treatment-a real blow if you have undergone any form of surgery.

Very often it can be difficult to pinpoint an exact cause of fibroids, as it is thought that they form due to the subtle interaction of a number of factors. Often, these can be dietary or lifestyle related, but certain traits can also be inherited. Once you have fibroids, they can be difficult to get rid of. However, if you are prepared to be proactive and take control of your own treatment, learning how to cure fibroids naturally need not be difficult.

A good start is to take a look at your diet. We all know that a balanced, healthy diet is good for our overall wellbeing and as far as fibroids are concerned, eating the right kinds of foods can help fibroids to shrink. One factor involved in the growth of fibroids in excess estrogen and this can be stored in and manufactured by fats cells. It therefore follows that by reducing the size and quantity of fat cells, you are reducing your ability to create and store estrogen. Eating between 5-10 portions of fresh fruit and vegetables is essential as is avoiding processed meats, such as salami. Drinking plenty of water is also helpful, as this can help to flush toxins out of the liver and keep the organs hydrated and healthy.

Certain toxins and pollutants can be stored in the liver and these can mimic the effects of estrogen on the body. Unfortunately, the normal bodily processed cannot successfully eliminate these and it has been shown that a liver detox is the best way forward.

Although the symptoms may be intolerable, fibroids are rarely life threatening and for this reason, it is worth learning how to cure fibroids naturally. If you are considering surgery, it is important that you understand it is not your only option. Although isolated methods such as changing your diet can be undoubtedly helpful, to get significant results, you need to consider following a comprehensive plan which will systematically eliminate every possible cause of fibroids.

The lack of comprehensive "real" help for women led an alternative practitioner to develop a complete system for shrinking fibroids which mirrored what she taught women in her busy clinic.

Her unique, 7 Step Plan has been successfully used by many thousands of women worldwide and for those who are willing to take charge of their own treatment and recognize that they will have to play an active role in their own healing, then this is simply ideal. If, however, you are the type of person who will simply expect to take a pill and be cured, then this is maybe not the right system for you.

by: Bernadette Hopkins

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