How To Cure Hemorrhoid - Relieve Your Pain And Suffering

In dealing with hemorrhoid, natural treatments and knowing the things to avoid would do the trick to cure hemorrhoid

. But do not forget that except from pregnancy factor, hemorrhoid is mainly caused by poor discipline of yourself. Therefore, working in this area should be given consideration. In this article, you will be provided some suggestions that would help you cure hemorrhoid and say goodbye to it forever.

Avoid the following:

1. Avoid prolong sitting on the toilet because it strains the veins aggravating your hemorrhoid problem.

2. Do not indulge in heavy physical work because it will stress your body, especially the lower portion which could worsen the situation.

3. Avoid foods that are fatty or greasy because they easily get thicken inside and are usually hard to digest so of course, it will cause strain to your rectum once you remove them out.

What to follow?

1. Soak your bottom in warm saltwater for twenty minutes. This will give some comfort and immediate relief. Salt water helps to draw out any infection plus it keeps the area clean and relaxed. This will make the healing process faster.

2. Make sure you drink lots of water or other fluids like fruit juices, not alcohol. This will speed up the digestion of your food to avoid the strain cause from removing hard stool.

3. Put an ice bag on your hemorrhoids to help relieve from such a severe pain and apply it to your hemorrhoid around 10 to 15 minutes for three or four times a day.

4. Use Witch Hazel oil directly on the hemorrhoid. Witch Hazel is known to cause blood vessels to shrink down, thus preventing it from bleeding externally.

5. Teach yourself to have a regular bowel movement because it will be easier to eliminate if you are trained to do it regularly preventing straining when removing stool. The best way to do this is by eating healthy food, especially those rich in fiber.

by: Jenny Kings

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