How To Cure Sweaty Feet

Excessive sweating and sweaty feet are issues that happen often in America and pretty often around the world

. Thus, it is not an uncommon problem. What is excessive sweating? Sweating is a normal body functioning to regulate our body heat, however, people suffer from excessive sweating is not able to stop their perspiration, even when they are calm and cool. The disorder can happen in the hand, armpits, feet or even face. Not only it introduces embarrassing social situation, it also affects personal hygiene and cause other kinds of skin issues and disease.

Three Steps to cure sweaty feet and excessive sweating

1. Application of deodorant and antiperspirant

Deodorant and antiperspirant has chemicals like aluminum chloride and zinc chloride which have the ability to end sweating and stop body odor. Depending on the degree of excessive sweating, you should first try the over-the-counter deodorants and antiperspirants. In fact, concentration of aluminum and zinc chloride determine the strength of the antiperspirant. If OTC one doesn't put an end to your sweating issue, you are suggested to apply Drysol which is a prescription based antiperspirants containing 30% aluminum chloride. For sufferers with sensitive skin, they should look for antiperspirant without irritating their skin.

2. Choosing suitable clothing to keep the skin dry

Keeping the skin as dry as possible by eliminating the extreme sweating is always essential to put an end to you problem. If you are sweaty feet sufferer, you should minimize the time wearing the shoes and select cotton socks which absorb moisture well. There are shoes and socks designed for use of sweaty feet. If you are suffering from sweaty armpits, you should definitely wear pad within the underarm area to absorb the embarrassming perspiration.

3. Soaking your feet and hand with sage

Sage is a natural herb that may stop excessive sweating and is known to be helpful for a lot of folks. Soak your foot or hand in sage tea for about 20 minutes everyday at home can help control your problem. Other similar natural remedies are salt water or vinegar. These are some well-known natural cures that you should try.

If you've attempted to utilize the above three steps but the result is still unsatisfactory, then you may need to consider some more complicated solutions such as Iontophoresis, botox and even surgery.

by: John Maddox.

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