How To Fight Prostatic Tumors To Enhance Health

According to health experts, Prostate cancer has emerged in recent years as the number one hidden killer of men who are 45 years and older

. Although there have been advances in education and general public awareness, men are still demonstrating reluctance to acknowledge the need for vigilance in their everyday lives.

Men can be reassured, though, by doing one of several things.

Read on for a list of various tips and ideas from many places you may find useful.

One in every 6 men will suffer from prostate problems in their lives. So there is no need to feel isolated or a victim. Just act quickly and see a doctor at the first sign. It is almost certain that quick action will lead to successful recovery. You can improve your chances of being treated successfully if you visit your doctor as soon as possible so you can get referred to a Urologist.

In the coming years, there is still hope. The gene that promotes the spread of prostrate cancer was isolated by the scientists at the Liverpool University in the UK, in the year 2002. We're still investigating new medications that will hopefully be able to treat prostate cancer without using the traditional chemotherapy regimens.

Dietary habits are the common thread in most of the literature about prostate cancer.

* Dairy produce need to be omitted and replaced with soy products. You'll see amazing results drinking just a glass or two of soy milk daily.

* Lycopene contained in tomatoes is another factor showing up in studies as an effective preventative element of a prostate cancer fighting diet. Consuming one tomato a day preferably a moderately sized one will provide the body with around 4 mg of lycopene. Other tomato products, such as an 8-ounce portion of tomato juice or tomato paste may provide up to 25 mg of lycopene.

* Current research shows that to protect men's prostrate health, their diets should be high in fruits and vegetables that are green and orange, such as avocado's, pumpkins, beans and carrots, and spinach.

* Garlic, which seems to pop up in every preventative healthy diet plan is also recommended as it contains allicin, which decreases the proliferation of cancer cells.

* Selenium: An substance found to be very effective and is found in garlic, tomatoes and broccoli.

Eliminate your salt and seasonings intake as research has shown that there might be a link to cancer.

Ultimately, green tea is a great choice for a libation so drink something like six cups a day.

After all is said and done, there are many optimistic outlooks about minimizing the threat of developing prostate cancer. The aforementioned diet, together with other plans that are Dietitian approved, is a key to living a long healthy life, as well as eliminating any concerns you may have.

by: Andrea Miller

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