How To Get Clear Skin - Get Clear Skin Fast
There are a lot of fads out there with promises of clear skin within four weeks
. I know from experience that the majority of these things just plain don't work for the majority of people. It's true that for some people they might work, but acne is such a condition which can be caused by so many different things that it is pretty much impossible to have a cookie cutter program.
However, when you understand all the possible causes of acne, you can then start to narrow the possibilities down through blood tests, paying attention to symptoms and of course trial and error.
The cause of acne has been subject to a whole lot of speculation recently. The majority of the dermatologists are now agreed that acne is related to the level of the toxicity in any given individual and the body's ability to filter out said toxins.
It therefore follows that if we can find a way of reducing the toxicity in our bodies or improving the function of the organs that are responsible for filtering out the toxins we'll have good results.
What's the difficulty then?
The reason acne is so difficult to cure is because toxins are caused by a huge number of things. For example unbalanced hormones, allergens, pollution in the air, pollution in the water, the food that you eat, internal conditions such as yeast growth, infections, mercury tooth fillings, cigarette smoke, alcohol and carbonated water are all toxic to a varying degree.
What makes it even more difficult is that one person may have organs in the body that are far better at filtering toxins than others. It's a genetic trait, it's subjective and there's not much you can do about how good your liver is at filtering the bloodstream.
So How do we get Clear Skin?
Despite all the complications and possibilities, it is still possible to narrow down what is causing you problems by following a structure holistic program.
The aim of the program is simple:
i) Reduce the internal toxicity and
ii) improve the body's ability to handle toxins. If both of these goals are achieved you will see a remarkable change in the clearness of your skin.
How do we Reduce the toxicity of our blood?
There are far too many ways of doing this than I can list here. A blood test is the primary indicator to see if there are any obvious underlying problems, thereafter it is a case of cutting out the foods that cause the most people problems and working backwards from there. Any nutritional deficiencies are dealt with through supplementation and the diet is closely monitored.
Hormone levels are looked at and usually supplementation with Essential Fatty Acids is recommended to boost prostaglandin production. Prostaglandins are primarily responsible for balancing hormone levels in the body, so they should be available in abundance.
How do we improve the function of our filtering organs?
The liver and kidneys should be detoxified and any stagnant bile removed. This stuff really hampers the organ's efficiency at filtering the blood. The digestive tract is looked at and a colon cleanse is often recommended, followed by supplementation to bring the internal flora to healthy levels.
After all this...
You'll see some incredible results with your skin, but what's more, you'll feel so much better too. You'll be radiant, have more energy and just have a greater sense of well-being.
by: Paul McCarthy
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