How To Get Rid Of Acne Fast

Acne is a frustrating condition for most people and majority of us suffer from this skin disease at some point in our life

. Each one of us will go through different types of acne and the severity differs from each person. Acne usually happen more commonly in teenagers but there are also adults that are still stuck with acne. Regardless of any age, if you are suffering from acne you will want to know how to cure acne fast

Acne is a case of hormonal imbalance. Acne is normal during our teens because we are suffering from hormonal imbalance due to the changes in our body. You may ask why is it adults suffer from acne and the answer is easy. The answer lies in our diet. Our diet can cause hormonal imbalance that cause oily skin and excess dead skin cells which cause acne outbreaks.

To cure acne quick, you will have to first make some slight changes to your diet. A bad diet can cause acne to appear. Eating foods that are high in sugar such as donuts, sweets and chocolates can lead to a rise in androgens level in your body. Androgen is a type of hormones that can cause your oil gland to become hyperactive. This can lead to oily skin and make your skin more prone to breakouts. What you should do is to stop eating these processed foods and start eating more natural foods.

You can also use some natural ingredients to help you accelerate the healing of your acne. Tea tree oil, manuka honey and lemon are great natural ingredients that can help to heal acne without any side effects. Tea tree oil has antibacterial properties that can help you kill the bacteria that cause acne. Manuka honey is a special honey that has high antibacterial properties too. You can eat Manuka honey on its own to boost your immune system or apply it on your acne and allow it to kill the bacteria that cause your acne.

Lemon juice is another wonderful natural ingredient you can use. Lemon can also help to kill the bacteria that cause acne. Dip a cotton bud in the lemon juice and apply it on your acne. You should be able to see reduce redness and swelling.

Drink at least 2 liters of water daily. Drinking frequently can help your body to flush out the toxins that may cause acne. Take more vitamin C too. Vitamin C can help to strengthen your immune system and it can help to cure your acne fast too.

by: Joseph Cowell

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