How To Get Rid Of Acne - It Isn't Always About Prescriptions And Otcs

While most people associate acne with teenagers

, adults suffer from the various issues as well. If you want to know how to get rid of acne without spending tons of money, we want to help you today. After all, most of the treatments you find usually come with unwanted side effects like dry, flaky, and itchy skin.

The funny thing is you probably have everything you need right at home. Yes, in order to understand how to get rid of acne you have to look at all angles. Things such as oatmeal, lemon juice, and good old sunshine can be enough to cure your acne. Pretty crazy right? Well, it's true, and you don't have to worry about those medications that make things worse.

One of the best home remedies that teach you how to get rid of acne is an oatmeal mask. You only need to do this twice a week, and it's easy to formulate. Just cook some oatmeal, let it cool off, then apply it directly to your face. When it's dry you just rinse it off. A lot people use the dry oatmeal as a facial scrub afterwards to get rid of the dead skin.

Also, just having some time in the sun can be extremely helpful to getting rid of acne. However, it's important to understand that you shouldn't take medication that makes you sensitive to sunlight. The sun will kill the bacteria that produces acne and dry up your skin if it's oily.

You should also remember that your body is made up of 80% water. So it's important to stay hydrated. if you don't drink enough water, your skin can get irritated and breakouts will occur.

You should get about 8 to 10 glasses per day that are around 8 ounces each. If you're not a big water drinker, then make sure you eat a lot of fruits and vegetables. They can give you a little extra when you need it. Aqua however is the main factor in how to get rid of acne.

Those who suffer from oily skin will want to utilize lemon juice. We know it doesn't smell great, but you don't have to pour it on. Just add a little to a cotton ball and wipe your face with it. This will absorb the excess oil from your skin.

If your skin is already dry, don't bother taking this route. If you do it's only going to cause more irritation. Instead, take vitamins. Vitamins E and A are the best, but just take a multi-vitamin so you get a little bit of everything.

You should also wash your face twice a day, but without soap. Add in the consumption of plenty of water and fruits or vegetables and you'll notice a difference.

What it comes down to is in order to learn how to get rid of acne, it doesn't always mean you have to take prescription medication.

by: Peter Skotnicky

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